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Fast Foods
KFC, biscuit
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
358kcalカロリー
7.5gたんぱく質
43.6g炭水化物
17.1g脂質
食物繊維2 g
糖類4 g
ナトリウム1,070 mg
Calcium55 mg
Iron2.9 mg
Potassium115 mg
Vitamin C— mg
Water28.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 28.4 G |
| Energy | 358 KCAL |
| Energy | 1,496 kJ |
| Protein | 7.5 G |
| Total lipid (fat) | 17.05 G |
| Ash | 3.5 G |
| Carbohydrate, by difference | 43.55 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 4.04 G |
| Sucrose | 1.87 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 1.67 G |
| Maltose | 0.5 G |
| Galactose | 0 G |
| Starch | 37.87 G |
| Calcium, Ca | 55 MG |
| Iron, Fe | 2.86 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 538 MG |
| Potassium, K | 115 MG |
| Sodium, Na | 1,070 MG |
| Zinc, Zn | 0.5 MG |
| Copper, Cu | 0.087 MG |
| Manganese, Mn | 0.422 MG |
| Selenium, Se | 15.2 UG |
| Thiamin | 0.433 MG |
| Riboflavin | 0.313 MG |
| Niacin | 3.897 MG |
| Pantothenic acid | 0.4 MG |
| Vitamin B-6 | 0.063 MG |
| Folate, total | 81 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.26 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 0.96 MG |
| Tocopherol, delta | 0.32 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.18 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 11.916 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.04 G |
| SFA 8:0 | 0.507 G |
| SFA 10:0 | 0.409 G |
| SFA 12:0 | 4.474 G |
| SFA 14:0 | 1.364 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.447 G |
| SFA 17:0 | 0.007 G |
| SFA 18:0 | 3.593 G |
| SFA 20:0 | 0.046 G |
| SFA 22:0 | 0.016 G |
| SFA 24:0 | 0.014 G |
| Fatty acids, total monounsaturated | 1.243 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.004 G |
| MUFA 16:1 c | 0.004 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 1.228 G |
| MUFA 18:1 c | 1.004 G |
| MUFA 20:1 | 0.009 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.352 G |
| PUFA 18:2 | 1.224 G |
| PUFA 18:2 n-6 c,c | 1.184 G |
| PUFA 18:2 CLAs | 0.004 G |
| PUFA 18:3 | 0.124 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.118 G |
| PUFA 18:3 n-6 c,c,c | 0.006 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.26 G |
| Fatty acids, total trans-monoenoic | 0.223 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.223 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.037 G |
| Fatty acids, total trans-polyenoic | 0.037 G |
| Cholesterol | 1 MG |
| Tryptophan | 0.103 G |
| Threonine | 0.256 G |
| Isoleucine | 0.308 G |
| Leucine | 0.595 G |
| Lysine | 0.256 G |
| Methionine | 0.113 G |
| Cystine | 0.144 G |
| Phenylalanine | 0.4 G |
| Tyrosine | 0.215 G |
| Valine | 0.359 G |
| Arginine | 0.287 G |
| Histidine | 0.174 G |
| Alanine | 0.256 G |
| Aspartic acid | 0.4 G |
| Glutamic acid | 2.533 G |
| Glycine | 0.256 G |
| Proline | 0.892 G |
| Serine | 0.379 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗