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Snacks
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
427kcalカロリー
6.1gたんぱく質
70.8g炭水化物
15.5g脂質
食物繊維4 g
糖類— g
ナトリウム316 mg
Calcium89 mg
Iron2.6 mg
Potassium275 mg
Vitamin C0 mg
Water6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 6 G |
| Energy | 427 KCAL |
| Energy | 1,787 kJ |
| Protein | 6.1 G |
| Total lipid (fat) | 15.5 G |
| Ash | 1.6 G |
| Carbohydrate, by difference | 70.8 G |
| Fiber, total dietary | 4 G |
| Calcium, Ca | 89 MG |
| Iron, Fe | 2.57 MG |
| Magnesium, Mg | 71 MG |
| Phosphorus, P | 202 MG |
| Potassium, K | 275 MG |
| Sodium, Na | 316 MG |
| Zinc, Zn | 1.3 MG |
| Copper, Cu | 0.28 MG |
| Manganese, Mn | 1.28 MG |
| Selenium, Se | 15.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.15 MG |
| Niacin | 1 MG |
| Pantothenic acid | 0.38 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 21 UG |
| Folic acid | 0 UG |
| Folate, food | 21 UG |
| Folate, DFE | 21 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 47 IU |
| Fatty acids, total saturated | 9.18 G |
| SFA 6:0 | 0.06 G |
| SFA 8:0 | 0.62 G |
| SFA 10:0 | 0.49 G |
| SFA 12:0 | 3.63 G |
| SFA 14:0 | 1.38 G |
| SFA 16:0 | 2 G |
| SFA 18:0 | 1 G |
| Fatty acids, total monounsaturated | 2.92 G |
| MUFA 16:1 | 0.05 G |
| MUFA 18:1 | 2.87 G |
| Fatty acids, total polyunsaturated | 2.55 G |
| PUFA 18:2 | 2.41 G |
| PUFA 18:3 | 0.13 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.086 G |
| Threonine | 0.208 G |
| Isoleucine | 0.247 G |
| Leucine | 0.457 G |
| Lysine | 0.246 G |
| Methionine | 0.117 G |
| Cystine | 0.14 G |
| Phenylalanine | 0.318 G |
| Tyrosine | 0.212 G |
| Valine | 0.337 G |
| Arginine | 0.452 G |
| Histidine | 0.147 G |
| Alanine | 0.312 G |
| Aspartic acid | 0.522 G |
| Glutamic acid | 1.313 G |
| Glycine | 0.303 G |
| Proline | 0.335 G |
| Serine | 0.274 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗