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Sweets
Candies, fudge, chocolate marshmallow, prepared-from-recipe
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
453kcalカロリー
2.3gたんぱく質
71.3g炭水化物
17.5g脂質
食物繊維1.7 g
糖類64.1 g
ナトリウム85 mg
Calcium45 mg
Iron1 mg
Potassium147 mg
Vitamin C0.2 mg
Water7.8 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 7.82 G |
| Energy | 453 KCAL |
| Energy | 1,893 kJ |
| Protein | 2.26 G |
| Total lipid (fat) | 17.48 G |
| Ash | 0.76 G |
| Carbohydrate, by difference | 71.34 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 64.06 G |
| Calcium, Ca | 45 MG |
| Iron, Fe | 0.96 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 67 MG |
| Potassium, K | 147 MG |
| Sodium, Na | 85 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.217 MG |
| Manganese, Mn | 0.232 MG |
| Selenium, Se | 2.1 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.022 MG |
| Riboflavin | 0.077 MG |
| Niacin | 0.163 MG |
| Pantothenic acid | 0.122 MG |
| Vitamin B-6 | 0.017 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 75 UG |
| Retinol | 73 UG |
| Carotene, beta | 17 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 273 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 5 UG |
| Vitamin E (alpha-tocopherol) | 0.32 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Fatty acids, total saturated | 10.669 G |
| SFA 4:0 | 0.339 G |
| SFA 6:0 | 0.213 G |
| SFA 8:0 | 0.123 G |
| SFA 10:0 | 0.26 G |
| SFA 12:0 | 0.272 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.823 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 4.477 G |
| SFA 17:0 | 0.068 G |
| SFA 18:0 | 3.955 G |
| SFA 20:0 | 0.09 G |
| SFA 22:0 | 0.007 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 5.205 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.132 G |
| MUFA 16:1 c | 0.094 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 5.054 G |
| MUFA 18:1 c | 1.655 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.611 G |
| PUFA 18:2 | 0.55 G |
| PUFA 18:2 n-6 c,c | 0.211 G |
| PUFA 18:2 CLAs | 0.026 G |
| PUFA 18:2 i | 0.029 G |
| PUFA 18:3 | 0.06 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.031 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.32 G |
| Fatty acids, total trans-monoenoic | 0.291 G |
| TFA 18:1 t | 0.291 G |
| Fatty acids, total trans-polyenoic | 0.029 G |
| Cholesterol | 25 MG |
| Caffeine | 18 MG |
| Theobromine | 139 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗