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Cereal Grains and Pasta
Pasta, homemade, made without egg, cooked
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
124kcalカロリー
4.4gたんぱく質
25.1g炭水化物
1g脂質
食物繊維— g
糖類— g
ナトリウム74 mg
Calcium6 mg
Iron1.1 mg
Potassium19 mg
Vitamin C0 mg
Water68.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 68.86 G |
| Energy | 124 KCAL |
| Energy | 519 kJ |
| Protein | 4.37 G |
| Total lipid (fat) | 0.98 G |
| Ash | 0.66 G |
| Carbohydrate, by difference | 25.12 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 1.13 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 40 MG |
| Potassium, K | 19 MG |
| Sodium, Na | 74 MG |
| Zinc, Zn | 0.37 MG |
| Copper, Cu | 0.06 MG |
| Manganese, Mn | 0.193 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.182 MG |
| Riboflavin | 0.148 MG |
| Niacin | 1.343 MG |
| Pantothenic acid | 0.15 MG |
| Vitamin B-6 | 0.028 MG |
| Folate, total | 43 UG |
| Folic acid | 26 UG |
| Folate, food | 17 UG |
| Folate, DFE | 61 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.14 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.109 G |
| SFA 18:0 | 0.029 G |
| Fatty acids, total monounsaturated | 0.187 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.185 G |
| MUFA 20:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 0.508 G |
| PUFA 18:2 | 0.453 G |
| PUFA 18:3 | 0.055 G |
| Cholesterol | 0 MG |
| Phytosterols | 2 MG |
| Tryptophan | 0.056 G |
| Threonine | 0.116 G |
| Isoleucine | 0.169 G |
| Leucine | 0.299 G |
| Lysine | 0.084 G |
| Methionine | 0.068 G |
| Cystine | 0.123 G |
| Phenylalanine | 0.212 G |
| Tyrosine | 0.115 G |
| Valine | 0.186 G |
| Arginine | 0.161 G |
| Histidine | 0.089 G |
| Alanine | 0.128 G |
| Aspartic acid | 0.179 G |
| Glutamic acid | 1.577 G |
| Glycine | 0.138 G |
| Proline | 0.481 G |
| Serine | 0.206 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗