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Sweets
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
109kcalカロリー
0.7gたんぱく質
24.2g炭水化物
1.1g脂質
食物繊維0 g
糖類13.5 g
ナトリウム63 mg
Calcium8 mg
Iron0.1 mg
Potassium6 mg
Vitamin C0 mg
Water73.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 73.62 G |
| Energy | 109 KCAL |
| Energy | 458 kJ |
| Protein | 0.65 G |
| Total lipid (fat) | 1.12 G |
| Ash | 0.42 G |
| Carbohydrate, by difference | 24.2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 13.51 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.13 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 16 MG |
| Potassium, K | 6 MG |
| Sodium, Na | 63 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.013 MG |
| Manganese, Mn | 0.005 MG |
| Selenium, Se | 2.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.006 MG |
| Riboflavin | 0.023 MG |
| Niacin | 0.003 MG |
| Pantothenic acid | 0.123 MG |
| Vitamin B-6 | 0.012 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.06 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 15 UG |
| Carotene, beta | 4 UG |
| Carotene, alpha | 2 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 58 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 44 UG |
| Vitamin E (alpha-tocopherol) | 0.1 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.382 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.004 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 0.274 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.097 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.47 G |
| MUFA 14:1 | 0.001 G |
| MUFA 16:1 | 0.037 G |
| MUFA 18:1 | 0.428 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.168 G |
| PUFA 18:2 | 0.142 G |
| PUFA 18:3 | 0.004 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.018 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Cholesterol | 49 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗