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Sweets
Puddings, tapioca, ready-to-eat, fat free
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
94kcalカロリー
1.4gたんぱく質
21.3g炭水化物
0.4g脂質
食物繊維0 g
糖類14.2 g
ナトリウム187 mg
Calcium52 mg
Iron0.1 mg
Potassium70 mg
Vitamin C0.3 mg
Water76.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 76.25 G |
| Energy | 94 KCAL |
| Energy | 394 kJ |
| Protein | 1.44 G |
| Total lipid (fat) | 0.35 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 21.31 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 14.18 G |
| Calcium, Ca | 52 MG |
| Iron, Fe | 0.11 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 66 MG |
| Potassium, K | 70 MG |
| Sodium, Na | 187 MG |
| Zinc, Zn | 0.17 MG |
| Copper, Cu | 0.018 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.013 MG |
| Riboflavin | 0.075 MG |
| Niacin | 0.101 MG |
| Pantothenic acid | 0.03 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 6.5 MG |
| Vitamin B-12 | 0.31 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.01 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.122 G |
| SFA 4:0 | 0.007 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.014 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.105 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 0.012 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.012 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.002 G |
| PUFA 18:2 | 0.002 G |
| PUFA 18:3 | 0 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗