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Sweets
Egg custards, dry mix
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
410kcalカロリー
6.9gたんぱく質
82.8g炭水化物
6.4g脂質
食物繊維0 g
糖類— g
ナトリウム281 mg
Calcium228 mg
Iron1.9 mg
Potassium540 mg
Vitamin C0.4 mg
Water1.7 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 1.7 G |
| Energy | 410 KCAL |
| Energy | 1,715 kJ |
| Protein | 6.9 G |
| Total lipid (fat) | 6.4 G |
| Ash | 2.2 G |
| Carbohydrate, by difference | 82.8 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 228 MG |
| Iron, Fe | 1.93 MG |
| Magnesium, Mg | 45 MG |
| Phosphorus, P | 332 MG |
| Potassium, K | 540 MG |
| Sodium, Na | 281 MG |
| Zinc, Zn | 1.05 MG |
| Copper, Cu | 0.046 MG |
| Manganese, Mn | 0.02 MG |
| Selenium, Se | 16.6 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.145 MG |
| Riboflavin | 0.412 MG |
| Niacin | 0.32 MG |
| Pantothenic acid | 2.238 MG |
| Vitamin B-6 | 0.216 MG |
| Folate, total | 30 UG |
| Folic acid | 0 UG |
| Folate, food | 30 UG |
| Folate, DFE | 30 UG |
| Vitamin B-12 | 1.17 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 63 UG |
| Retinol | 63 UG |
| Vitamin A, IU | 217 IU |
| Fatty acids, total saturated | 2.03 G |
| SFA 4:0 | 0.01 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 1.43 G |
| SFA 18:0 | 0.51 G |
| Fatty acids, total monounsaturated | 2.4 G |
| MUFA 16:1 | 0.19 G |
| MUFA 18:1 | 2.19 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.85 G |
| PUFA 18:2 | 0.71 G |
| PUFA 18:3 | 0.02 G |
| PUFA 20:4 | 0.09 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.02 G |
| Cholesterol | 258 MG |
| Tryptophan | 0.094 G |
| Threonine | 0.401 G |
| Isoleucine | 0.368 G |
| Leucine | 0.623 G |
| Lysine | 0.553 G |
| Methionine | 0.153 G |
| Cystine | 0.13 G |
| Phenylalanine | 0.261 G |
| Tyrosine | 0.257 G |
| Valine | 0.381 G |
| Arginine | 0.361 G |
| Histidine | 0.156 G |
| Alanine | 0.341 G |
| Aspartic acid | 0.681 G |
| Glutamic acid | 1.031 G |
| Glycine | 0.185 G |
| Proline | 0.351 G |
| Serine | 0.475 G |
| Alcohol, ethyl | 0 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗