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Vegetables and Vegetable Products
Lemon grass (citronella), raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
99kcalカロリー
1.8gたんぱく質
25.3g炭水化物
0.5g脂質
食物繊維— g
糖類— g
ナトリウム6 mg
Calcium65 mg
Iron8.2 mg
Potassium723 mg
Vitamin C2.6 mg
Water70.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 70.58 G |
| Energy | 99 KCAL |
| Energy | 414 kJ |
| Protein | 1.82 G |
| Total lipid (fat) | 0.49 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 25.31 G |
| Calcium, Ca | 65 MG |
| Iron, Fe | 8.17 MG |
| Magnesium, Mg | 60 MG |
| Phosphorus, P | 101 MG |
| Potassium, K | 723 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 2.23 MG |
| Copper, Cu | 0.266 MG |
| Manganese, Mn | 5.224 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 2.6 MG |
| Thiamin | 0.065 MG |
| Riboflavin | 0.135 MG |
| Niacin | 1.101 MG |
| Pantothenic acid | 0.05 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 75 UG |
| Folic acid | 0 UG |
| Folate, food | 75 UG |
| Folate, DFE | 75 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 6 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.119 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.083 G |
| SFA 18:0 | 0.012 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0.009 G |
| Fatty acids, total monounsaturated | 0.054 G |
| MUFA 16:1 | 0.012 G |
| MUFA 18:1 | 0.042 G |
| Fatty acids, total polyunsaturated | 0.17 G |
| PUFA 18:2 | 0.138 G |
| PUFA 18:3 | 0.031 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 6 MG |
| Stigmasterol | 1 MG |
| Campesterol | 1 MG |
| Beta-sitosterol | 4 MG |
| Alcohol, ethyl | 0 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗