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Sweets
Puddings, chocolate flavor, low calorie, instant, dry mix
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
356kcalカロリー
5.3gたんぱく質
78.2g炭水化物
2.4g脂質
食物繊維6.1 g
糖類0.7 g
ナトリウム2,838 mg
Calcium126 mg
Iron3.1 mg
Potassium1,279 mg
Vitamin C0 mg
Water4.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 4.2 G |
| Energy | 356 KCAL |
| Energy | 1,488 kJ |
| Protein | 5.3 G |
| Total lipid (fat) | 2.4 G |
| Ash | 9.9 G |
| Carbohydrate, by difference | 78.2 G |
| Fiber, total dietary | 6.1 G |
| Sugars, Total | 0.7 G |
| Calcium, Ca | 126 MG |
| Iron, Fe | 3.11 MG |
| Magnesium, Mg | 89 MG |
| Phosphorus, P | 1,660 MG |
| Potassium, K | 1,279 MG |
| Sodium, Na | 2,838 MG |
| Zinc, Zn | 0.41 MG |
| Copper, Cu | 0.838 MG |
| Manganese, Mn | 0.703 MG |
| Selenium, Se | 3.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.09 MG |
| Niacin | 0.4 MG |
| Pantothenic acid | 0.055 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 3.3 MG |
| Vitamin B-12 | 0.01 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 7 UG |
| Vitamin E (alpha-tocopherol) | 0.02 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 0.984 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.459 G |
| SFA 18:0 | 0.523 G |
| Fatty acids, total monounsaturated | 1.154 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 1.154 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.131 G |
| PUFA 18:2 | 0.131 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 14 MG |
| Theobromine | 473 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗