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Restaurant Foods
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
122kcalカロリー
5.9gたんぱく質
15.7g炭水化物
3.9g脂質
食物繊維1.5 g
糖類2 g
ナトリウム270 mg
Calcium15 mg
Iron0.9 mg
Potassium187 mg
Vitamin C0.8 mg
Water73.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 73.32 G |
| Energy | 122 KCAL |
| Energy | 509 kJ |
| Protein | 5.87 G |
| Total lipid (fat) | 3.92 G |
| Ash | 1.18 G |
| Carbohydrate, by difference | 15.71 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 1.96 G |
| Sucrose | 0 G |
| Glucose | 0.99 G |
| Fructose | 0.97 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 11.5 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.89 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 58 MG |
| Potassium, K | 187 MG |
| Sodium, Na | 270 MG |
| Zinc, Zn | 0.7 MG |
| Copper, Cu | 0.088 MG |
| Manganese, Mn | 0.187 MG |
| Selenium, Se | 9.5 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.15 MG |
| Niacin | 1.597 MG |
| Pantothenic acid | 0.28 MG |
| Vitamin B-6 | 0.121 MG |
| Folate, total | 30 UG |
| Choline, total | 16.2 MG |
| Betaine | 591.4 MG |
| Vitamin B-12 | 0.21 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 0 UG |
| Carotene, beta | 156 UG |
| Carotene, alpha | 10 UG |
| Cryptoxanthin, beta | 4 UG |
| Vitamin A, IU | 272 IU |
| Lycopene | 2,458 UG |
| Lutein + zeaxanthin | 112 UG |
| Vitamin E (alpha-tocopherol) | 0.68 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.08 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.15 MG |
| Tocotrienol, gamma | 0.07 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 3.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.1 G |
| SFA 4:0 | 0.008 G |
| SFA 6:0 | 0.005 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.011 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.066 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 0.674 G |
| SFA 17:0 | 0.014 G |
| SFA 18:0 | 0.284 G |
| SFA 20:0 | 0.009 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 1.731 G |
| MUFA 14:1 | 0.007 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.052 G |
| MUFA 16:1 c | 0.049 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 1.648 G |
| MUFA 18:1 c | 1.591 G |
| MUFA 20:1 | 0.015 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.494 G |
| PUFA 18:2 | 0.431 G |
| PUFA 18:2 n-6 c,c | 0.417 G |
| PUFA 18:2 CLAs | 0.007 G |
| PUFA 18:3 | 0.032 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.031 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:3 n-3 | 0.007 G |
| PUFA 20:4 n-6 | 0.003 G |
| PUFA 20:4 | 0.01 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.068 G |
| Fatty acids, total trans-monoenoic | 0.06 G |
| TFA 16:1 t | 0.004 G |
| TFA 18:1 t | 0.057 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.008 G |
| Fatty acids, total trans-polyenoic | 0.008 G |
| Cholesterol | 9 MG |
| Tryptophan | 0.049 G |
| Threonine | 0.183 G |
| Isoleucine | 0.183 G |
| Leucine | 0.354 G |
| Lysine | 0.231 G |
| Methionine | 0.098 G |
| Cystine | 0.085 G |
| Phenylalanine | 0.244 G |
| Tyrosine | 0.141 G |
| Valine | 0.208 G |
| Arginine | 0.268 G |
| Histidine | 0.134 G |
| Alanine | 0.284 G |
| Aspartic acid | 0.427 G |
| Glutamic acid | 1.44 G |
| Glycine | 0.22 G |
| Proline | 0.452 G |
| Serine | 0.22 G |
| Hydroxyproline | 0 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗