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Baked Products
Schar, Gluten-Free, Classic White Rolls
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
239kcalカロリー
3.3gたんぱく質
50.5g炭水化物
2.7g脂質
食物繊維5.1 g
糖類6.9 g
ナトリウム593 mg
Calcium180 mg
Iron3.6 mg
Potassium76 mg
Vitamin C— mg
Water42 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 42 G |
| Energy | 239 KCAL |
| Energy | 1,000 kJ |
| Protein | 3.34 G |
| Total lipid (fat) | 2.65 G |
| Ash | 1.54 G |
| Carbohydrate, by difference | 50.47 G |
| Fiber, total dietary | 5.1 G |
| Sugars, Total | 6.87 G |
| Sucrose | 0 G |
| Glucose | 2.08 G |
| Fructose | 2.06 G |
| Lactose | 0 G |
| Maltose | 2.72 G |
| Galactose | 0 G |
| Starch | 32.05 G |
| Calcium, Ca | 180 MG |
| Iron, Fe | 3.57 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 76 MG |
| Sodium, Na | 593 MG |
| Zinc, Zn | 0.56 MG |
| Copper, Cu | 0.096 MG |
| Manganese, Mn | 0.207 MG |
| Selenium, Se | 0.4 UG |
| Thiamin | 0.615 MG |
| Riboflavin | 0.48 MG |
| Niacin | 3.875 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 8 UG |
| Folate, food | 8 UG |
| Fatty acids, total saturated | 0.215 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.007 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 0.102 G |
| SFA 17:0 | 0.003 G |
| SFA 18:0 | 0.068 G |
| SFA 20:0 | 0.008 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 1.353 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0.104 G |
| MUFA 16:1 | 0.009 G |
| MUFA 16:1 c | 0.009 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 1.23 G |
| MUFA 18:1 c | 1.225 G |
| MUFA 20:1 | 0.009 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.637 G |
| PUFA 18:2 | 0.611 G |
| PUFA 18:2 n-6 c,c | 0.607 G |
| PUFA 18:2 CLAs | 0.001 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.019 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.008 G |
| Fatty acids, total trans-monoenoic | 0.005 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.005 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.004 G |
| Fatty acids, total trans-polyenoic | 0.004 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗