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Fats and Oils
Salad dressing, blue or roquefort cheese dressing, fat-free
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
115kcalカロリー
1.5gたんぱく質
25.6g炭水化物
1g脂質
食物繊維1.8 g
糖類7.4 g
ナトリウム814 mg
Calcium51 mg
Iron0.1 mg
Potassium194 mg
Vitamin C0.5 mg
Water68 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 68 G |
| Energy | 115 KCAL |
| Energy | 481 kJ |
| Protein | 1.52 G |
| Total lipid (fat) | 1.01 G |
| Ash | 3.4 G |
| Carbohydrate, by difference | 25.6 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 7.44 G |
| Calcium, Ca | 51 MG |
| Iron, Fe | 0.12 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 107 MG |
| Potassium, K | 194 MG |
| Sodium, Na | 814 MG |
| Zinc, Zn | 0.21 MG |
| Copper, Cu | 0.015 MG |
| Manganese, Mn | 0.01 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.166 MG |
| Niacin | 0.111 MG |
| Pantothenic acid | 0.437 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 16.4 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 5 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 18 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.04 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.45 G |
| SFA 4:0 | 0.015 G |
| SFA 6:0 | 0.007 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.012 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.067 G |
| SFA 16:0 | 0.22 G |
| SFA 18:0 | 0.096 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.441 G |
| MUFA 16:1 | 0.023 G |
| MUFA 18:1 | 0.404 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.069 G |
| PUFA 18:2 | 0.053 G |
| PUFA 18:3 | 0.008 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.096 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗