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Sweets
Candies, milk chocolate
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
535kcalカロリー
7.7gたんぱく質
59.4g炭水化物
29.7g脂質
食物繊維3.4 g
糖類51.5 g
ナトリウム79 mg
Calcium189 mg
Iron2.4 mg
Potassium372 mg
Vitamin C0 mg
Water1.5 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 1.5 G |
| Energy | 535 KCAL |
| Energy | 2,239 kJ |
| Protein | 7.65 G |
| Total lipid (fat) | 29.66 G |
| Ash | 1.78 G |
| Carbohydrate, by difference | 59.4 G |
| Fiber, total dietary | 3.4 G |
| Sugars, Total | 51.5 G |
| Calcium, Ca | 189 MG |
| Iron, Fe | 2.35 MG |
| Magnesium, Mg | 63 MG |
| Phosphorus, P | 208 MG |
| Potassium, K | 372 MG |
| Sodium, Na | 79 MG |
| Zinc, Zn | 2.3 MG |
| Copper, Cu | 0.491 MG |
| Manganese, Mn | 0.471 MG |
| Selenium, Se | 4.5 UG |
| Fluoride, F | 5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.112 MG |
| Riboflavin | 0.298 MG |
| Niacin | 0.386 MG |
| Pantothenic acid | 0.472 MG |
| Vitamin B-6 | 0.036 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 46.1 MG |
| Betaine | 2.6 MG |
| Vitamin B-12 | 0.75 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 59 UG |
| Retinol | 59 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 195 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 6 UG |
| Vitamin E (alpha-tocopherol) | 0.51 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.92 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 18.509 G |
| SFA 4:0 | 0.358 G |
| SFA 6:0 | 0.099 G |
| SFA 8:0 | 0.111 G |
| SFA 10:0 | 0.246 G |
| SFA 12:0 | 0.254 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 1.184 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 8.332 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 7.836 G |
| SFA 20:0 | 0.071 G |
| SFA 22:0 | 0.007 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 7.186 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.407 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 6.076 G |
| MUFA 18:1 c | 6.076 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.376 G |
| PUFA 18:2 | 1.218 G |
| PUFA 18:3 | 0.122 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.122 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| TFA 18:1 t | 0 G |
| Cholesterol | 23 MG |
| Stigmasterol | 16 MG |
| Campesterol | 6 MG |
| Beta-sitosterol | 37 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 20 MG |
| Theobromine | 205 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗