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Snacks
Snacks, tortilla chips, plain, white corn, salted
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
472kcalカロリー
7.1gたんぱく質
67.8g炭水化物
20.7g脂質
食物繊維5.4 g
糖類0.8 g
ナトリウム328 mg
Calcium106 mg
Iron1.5 mg
Potassium182 mg
Vitamin C0 mg
Water2.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 2.64 G |
| Energy | 472 KCAL |
| Energy | 1,976 kJ |
| Protein | 7.1 G |
| Total lipid (fat) | 20.68 G |
| Ash | 1.79 G |
| Carbohydrate, by difference | 67.78 G |
| Fiber, total dietary | 5.4 G |
| Sugars, Total | 0.78 G |
| Sucrose | 0.78 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 62.53 G |
| Calcium, Ca | 106 MG |
| Iron, Fe | 1.52 MG |
| Magnesium, Mg | 84 MG |
| Phosphorus, P | 225 MG |
| Potassium, K | 182 MG |
| Sodium, Na | 328 MG |
| Zinc, Zn | 1.38 MG |
| Copper, Cu | 0.097 MG |
| Manganese, Mn | 0.388 MG |
| Selenium, Se | 4.4 UG |
| Fluoride, F | 51.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.07 MG |
| Niacin | 0.838 MG |
| Pantothenic acid | 0.297 MG |
| Vitamin B-6 | 0.179 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 19.4 MG |
| Betaine | 0.4 MG |
| Vitamin B-12 | 0.36 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 2 UG |
| Vitamin A, IU | 4 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 5 UG |
| Vitamin E (alpha-tocopherol) | 3.53 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.11 MG |
| Tocopherol, gamma | 9.14 MG |
| Tocopherol, delta | 0.36 MG |
| Tocotrienol, alpha | 0.49 MG |
| Tocotrienol, beta | 0.42 MG |
| Tocotrienol, gamma | 1.15 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 20.9 UG |
| Vitamin K (Dihydrophylloquinone) | 43.7 UG |
| Fatty acids, total saturated | 2.811 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.008 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.015 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 2.245 G |
| SFA 17:0 | 0.014 G |
| SFA 18:0 | 0.376 G |
| SFA 20:0 | 0.076 G |
| SFA 22:0 | 0.028 G |
| SFA 24:0 | 0.033 G |
| Fatty acids, total monounsaturated | 5.664 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.023 G |
| MUFA 16:1 c | 0.023 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 5.56 G |
| MUFA 18:1 c | 5.56 G |
| MUFA 20:1 | 0.071 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 10.769 G |
| PUFA 18:2 | 10.522 G |
| PUFA 18:2 n-6 c,c | 9.695 G |
| PUFA 18:2 CLAs | 0.015 G |
| PUFA 18:2 i | 0.713 G |
| PUFA 18:3 | 0.231 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.23 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.005 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.812 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.098 G |
| Fatty acids, total trans-polyenoic | 0.812 G |
| Cholesterol | 0 MG |
| Stigmasterol | 14 MG |
| Campesterol | 24 MG |
| Beta-sitosterol | 61 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗