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Meals, Entrees, and Side Dishes

Spaghetti, with meatballs in tomato sauce, canned

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Meals, Entrees, and Side Dishes
Foto della categoria: illustrativa, non raffigura esattamente questo alimento. U.S. Department of Agriculture · Public domain · Wikimedia Commons

Nutrizione

Quantità per il peso selezionato

100kcalCalorie
4.4gProteine
11.5gCarboidrati
4.1gGrassi
Fibre2.7 g
Zuccheri2.9 g
Sodio280 mg
Calcium29 mg
Iron1 mg
Potassium217 mg
Vitamin C1.9 mg
Water78.8 g
Tutti i nutrienti disponibili+
NutrienteQuantità
Water78.8 G
Energy100 KCAL
Energy420 kJ
Protein4.37 G
Total lipid (fat)4.11 G
Ash1.26 G
Carbohydrate, by difference11.45 G
Fiber, total dietary2.7 G
Sugars, Total2.91 G
Sucrose0.34 G
Glucose1.25 G
Fructose1.32 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch7.37 G
Calcium, Ca29 MG
Iron, Fe1.03 MG
Magnesium, Mg13 MG
Phosphorus, P57 MG
Potassium, K217 MG
Sodium, Na280 MG
Zinc, Zn0.51 MG
Copper, Cu0.053 MG
Manganese, Mn0.144 MG
Selenium, Se9 UG
Vitamin C, total ascorbic acid1.9 MG
Thiamin0.081 MG
Riboflavin0.066 MG
Niacin2.017 MG
Pantothenic acid0.293 MG
Vitamin B-60.069 MG
Folate, total20 UG
Folic acid13 UG
Folate, food8 UG
Folate, DFE29 UG
Choline, total10.5 MG
Betaine6.3 MG
Vitamin B-120.19 UG
Vitamin B-12, added0 UG
Vitamin A, RAE17 UG
Retinol5 UG
Carotene, beta141 UG
Carotene, alpha15 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU264 IU
Lycopene3,453 UG
Lutein + zeaxanthin78 UG
Vitamin E (alpha-tocopherol)0.5 MG
Vitamin E, added0 MG
Tocopherol, beta0.03 MG
Tocopherol, gamma0.1 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0.02 MG
Tocotrienol, beta0.17 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units8 IU
Vitamin D (D2 + D3)0.2 UG
Vitamin K (phylloquinone)1.8 UG
Vitamin K (Dihydrophylloquinone)0.8 UG
Vitamin K (Menaquinone-4)0.9 UG
Fatty acids, total saturated1.459 G
SFA 4:00.003 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.009 G
SFA 12:00.006 G
SFA 14:00.077 G
SFA 15:00.01 G
SFA 16:00.841 G
SFA 17:00.021 G
SFA 18:00.483 G
SFA 20:00.007 G
SFA 22:00.002 G
SFA 24:00 G
Fatty acids, total monounsaturated1.633 G
MUFA 14:10.011 G
MUFA 15:10 G
MUFA 16:10.105 G
MUFA 16:1 c0.098 G
MUFA 17:10.015 G
MUFA 18:11.485 G
MUFA 18:1 c1.391 G
MUFA 20:10.016 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.563 G
PUFA 18:20.509 G
PUFA 18:2 n-6 c,c0.483 G
PUFA 18:2 CLAs0.013 G
PUFA 18:30.021 G
PUFA 18:3 n-3 c,c,c (ALA)0.02 G
PUFA 18:3 n-6 c,c,c0.001 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.01 G
PUFA 20:30.007 G
PUFA 20:3 n-30.002 G
PUFA 20:4 n-60.005 G
PUFA 20:40.009 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40.004 G
PUFA 22:5 n-3 (DPA)0.003 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.113 G
Fatty acids, total trans-monoenoic0.1 G
TFA 16:1 t0.007 G
TFA 18:1 t0.093 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.013 G
Fatty acids, total trans-polyenoic0.013 G
Cholesterol7 MG
Tryptophan0.032 G
Threonine0.118 G
Isoleucine0.121 G
Leucine0.268 G
Lysine0.131 G
Methionine0.065 G
Cystine0.053 G
Phenylalanine0.16 G
Tyrosine0.112 G
Valine0.146 G
Arginine0.194 G
Histidine0.083 G
Alanine0.185 G
Aspartic acid0.321 G
Glutamic acid1.048 G
Glycine0.189 G
Proline0.359 G
Serine0.174 G
Hydroxyproline0.059 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.

Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗