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Stir-fried tomatoes and zucchini – a simple and delicious home-style dish in just a few steps!

Stir-fried tomatoes and zucchini – a simple and delicious home-style dish in just a few steps!

2026-02-04 14:22:22 · · #1
Stir-fried tomatoes and zucchini: a simple and delicious home-style dish in just a few steps!
What's a springtime meal without a refreshing and delicious home-style dish? Today, I'm sharing a simple and nutritious recipe: Stir-fried Zucchini with Tomatoes. This dish is not only vibrant in color, with its red and green hues that are sure to whet your appetite, but it's also incredibly easy to make—even beginners can master it! The sweet and sour taste of tomatoes paired with the crispness of zucchini, plus a touch of garlic, makes every bite a taste of spring. Give it a try and let your family love this simple and healthy home-style dish!

Materials

tomato
Two (medium-sized, preferably sweet and juicy).
squash
1 (fresh and tender green)
garlic
3 slices
Salt
Appropriate amount
sugar
A small amount (for enhancing flavor)
cooking oil
Appropriate amount
chopped green onion
A small amount (for embellishment, optional)
Tomato sauce
Appropriate amount

Stir-fried zucchini with tomatoes: a simple and delicious home-style dish in just a few steps! Recipe steps

Step 1
How to make pure milk hand-torn toast: Step 1

**Prepare Ingredients** - Wash the tomatoes, score the top with an X, blanch them in boiling water to remove the skin, then cut them into small pieces and set aside. - Wash the zucchini and slice it thinly (about 3 mm thick, not too thick). - Slice the garlic and chop the scallions.

Step 2
How to make pure milk hand-torn toast: Step 1

Heat oil in a pan, then add sliced ​​garlic and sauté until fragrant.

Step 3
How to make pure milk hand-torn toast: Step 1

**Sauté Tomatoes** - Add diced tomatoes and sauté over medium-low heat until they release their juices and become soft. - Add a pinch of salt and sugar to the tomatoes and continue to sauté until the flavors are evenly distributed.

Step 4
How to make pure milk hand-torn toast: Step 1

**Add Zucchini** - Add the sliced ​​zucchini to the pan and stir-fry quickly over high heat. - Zucchini cooks very quickly; stir-fry until slightly softened, about 2-3 minutes. - Add a little salt to taste and stir-fry evenly.

Step 5
How to make pure milk hand-torn toast: Step 1

Step 6
How to make pure milk hand-torn toast: Step 1

**Serving and Plating** - Place the stir-fried tomatoes and zucchini on a plate, sprinkle with chopped green onions for garnish, making the dish look fresher and more appealing.

Step 7
How to make pure milk hand-torn toast: Step 1

**Tips:** - Choose ripe tomatoes for best results; they'll release more juice and have a sweeter, more tangy flavor. - Don't overcook the zucchini; keeping it crisp and tender is key to its deliciousness! - Add more garlic slices if you prefer a stronger garlic flavor.

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