This is one of my favorite home-style dishes. Bamboo shoots are one of my favorite ingredients—they're refreshing and low in fat. Beef is also a top choice for those who care about their figure and are fit. Together, they're delicious and healthy, so you don't have to worry about gaining weight; you can eat with peace of mind!
Materials
Main ingredient: Beef chuck
300 grams
green bamboo shoots
1 piece
Marinated beef:
Light soy sauce
2 spoons
Black pepper sea salt flakes
3 grams
cooking wine
2 spoons
starch
2 spoons
cooking oil
2 spoons
Other: Oil
1 tablespoon
chopped green onion
1
Garlic cloves
5 petals
Light soy sauce
2 spoons
Salt
Appropriate amount
Stir-fried beef tenderloin with bamboo shoots in black pepper sauce: a low-fat, refreshing, simple, and delicious home-style dish that's perfect with rice. Here are the steps to make it:
Step 1
Marinate the bamboo shoots with a little salt for half an hour. Before using, wash off the salt, squeeze out the excess water, and marinate the beef with the marinade for another half hour.
Step 2
Heat oil in a wok, add chopped green onions and garlic and stir-fry until fragrant. Add beef and stir-fry for 2 minutes.
Step 3
Beef needs to be cooked for a bit longer. If it's not tender, you can add a little water and simmer it briefly.
Step 4
Dry the moisture
Step 5
Add the bamboo shoots, stir-fry for another 2 minutes, then add light soy sauce and salt to taste.
Step 6
Remove from heat and plate
