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Spices and Herbs

Mustard, prepared, yellow

Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Spices and Herbs
Photo de catégorie à titre d’illustration, et non de cet aliment précis. Galeri ega · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Quantités pour le poids sélectionné

60kcalCalories
3.7gProtéines
5.8gGlucides
3.3gLipides
Fibres4 g
Sucres0.9 g
Sodium1,104 mg
Calcium63 mg
Iron1.6 mg
Potassium152 mg
Vitamin C0.3 mg
Water83.7 g
Tous les nutriments disponibles+
NutrimentQuantité
Water83.72 G
Energy60 KCAL
Energy253 kJ
Protein3.74 G
Total lipid (fat)3.34 G
Ash3.37 G
Carbohydrate, by difference5.83 G
Fiber, total dietary4 G
Sugars, Total0.92 G
Sucrose0.21 G
Glucose0.47 G
Fructose0.23 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch0.64 G
Calcium, Ca63 MG
Iron, Fe1.61 MG
Magnesium, Mg48 MG
Phosphorus, P108 MG
Potassium, K152 MG
Sodium, Na1,104 MG
Zinc, Zn0.64 MG
Copper, Cu0.074 MG
Manganese, Mn0.422 MG
Selenium, Se33.5 UG
Fluoride, F1.5 UG
Vitamin C, total ascorbic acid0.3 MG
Thiamin0.177 MG
Riboflavin0.07 MG
Niacin0.565 MG
Pantothenic acid0.254 MG
Vitamin B-60.07 MG
Folate, total7 UG
Folic acid0 UG
Folate, food7 UG
Folate, DFE7 UG
Choline, total22.4 MG
Betaine0.2 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE5 UG
Retinol0 UG
Carotene, beta51 UG
Carotene, alpha1 UG
Cryptoxanthin, beta27 UG
Vitamin A, IU109 IU
Lycopene0 UG
Lutein + zeaxanthin113 UG
Vitamin E (alpha-tocopherol)0.36 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma2.15 MG
Tocopherol, delta0.08 MG
Tocotrienol, alpha0.02 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1.4 UG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (Menaquinone-4)0 UG
Fatty acids, total saturated0.214 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.005 G
SFA 12:00.002 G
SFA 14:00.004 G
SFA 15:00.002 G
SFA 16:00.117 G
SFA 17:00.002 G
SFA 18:00.038 G
SFA 20:00.02 G
SFA 22:00.016 G
SFA 24:00.009 G
Fatty acids, total monounsaturated2.182 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.008 G
MUFA 16:1 c0.008 G
MUFA 17:10 G
MUFA 18:10.778 G
MUFA 18:1 c0.774 G
MUFA 20:10.289 G
MUFA 22:11.056 G
MUFA 22:1 c1.056 G
MUFA 24:1 c0.051 G
Fatty acids, total polyunsaturated0.774 G
PUFA 18:20.363 G
PUFA 18:2 n-6 c,c0.358 G
PUFA 18:2 CLAs0 G
PUFA 18:30.374 G
PUFA 18:3 n-3 c,c,c (ALA)0.373 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.01 G
PUFA 20:30.018 G
PUFA 20:3 n-30.018 G
PUFA 20:4 n-60 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.009 G
Fatty acids, total trans-monoenoic0.004 G
TFA 16:1 t0 G
TFA 18:1 t0.004 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.005 G
Fatty acids, total trans-polyenoic0.005 G
Cholesterol0 MG
Tryptophan0.009 G
Threonine0.167 G
Isoleucine0.146 G
Leucine0.292 G
Lysine0.264 G
Methionine0.076 G
Cystine0.072 G
Phenylalanine0.161 G
Tyrosine0.134 G
Valine0.189 G
Arginine0.252 G
Histidine0.119 G
Alanine0.164 G
Aspartic acid0.39 G
Glutamic acid0.724 G
Glycine0.228 G
Proline0.355 G
Serine0.204 G
Hydroxyproline0 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.

Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗