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Vegetables and Vegetable Products
Artichokes, (globe or french), frozen, unprepared
Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Quantités pour le poids sélectionné
38kcalCalories
2.6gProtéines
7.8gGlucides
0.4gLipides
Fibres3.9 g
Sucres— g
Sodium47 mg
Calcium19 mg
Iron0.5 mg
Potassium248 mg
Vitamin C5.3 mg
Water88.6 g
Tous les nutriments disponibles+
| Nutriment | Quantité |
|---|---|
| Water | 88.59 G |
| Energy | 38 KCAL |
| Energy | 158 kJ |
| Protein | 2.63 G |
| Total lipid (fat) | 0.43 G |
| Ash | 0.6 G |
| Carbohydrate, by difference | 7.75 G |
| Fiber, total dietary | 3.9 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 0.5 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 58 MG |
| Potassium, K | 248 MG |
| Sodium, Na | 47 MG |
| Zinc, Zn | 0.32 MG |
| Copper, Cu | 0.054 MG |
| Manganese, Mn | 0.243 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 5.3 MG |
| Thiamin | 0.058 MG |
| Riboflavin | 0.14 MG |
| Niacin | 0.86 MG |
| Pantothenic acid | 0.188 MG |
| Vitamin B-6 | 0.082 MG |
| Folate, total | 126 UG |
| Folic acid | 0 UG |
| Folate, food | 126 UG |
| Folate, DFE | 126 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 154 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.099 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.004 G |
| SFA 16:0 | 0.082 G |
| SFA 18:0 | 0.008 G |
| Fatty acids, total monounsaturated | 0.012 G |
| MUFA 18:1 | 0.012 G |
| Fatty acids, total polyunsaturated | 0.179 G |
| PUFA 18:2 | 0.13 G |
| PUFA 18:3 | 0.049 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.
Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗