Legumes and Legume Products
Vitasoy USA Azumaya, Extra Firm Tofu
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
88kcalCalories
10.1gProtein
1.5gCarbohydrate
4.6gFat
Fiber0.9 g
Sugars0.5 g
Sodium26 mg
Calcium176 mg
Iron1.7 mg
Potassium— mg
Vitamin C— mg
Water82.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 82.5 G |
| Energy | 88 KCAL |
| Energy | 367 kJ |
| Protein | 10.07 G |
| Total lipid (fat) | 4.6 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 1.53 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 0.5 G |
| Calcium, Ca | 176 MG |
| Iron, Fe | 1.7 MG |
| Sodium, Na | 26 MG |
| Fatty acids, total saturated | 0.6 G |
| Fatty acids, total monounsaturated | 1.4 G |
| Fatty acids, total polyunsaturated | 2.6 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗