Baked Products
Croissants, butter
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
406kcalCalories
8.2gProtein
45.8gCarbohydrate
21gFat
Fiber2.6 g
Sugars11.3 g
Sodium384 mg
Calcium37 mg
Iron2 mg
Potassium118 mg
Vitamin C0.2 mg
Water23.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 23.2 G |
| Energy | 406 KCAL |
| Energy | 1,699 kJ |
| Protein | 8.2 G |
| Total lipid (fat) | 21 G |
| Ash | 1.6 G |
| Carbohydrate, by difference | 45.8 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 11.26 G |
| Calcium, Ca | 37 MG |
| Iron, Fe | 2.03 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 105 MG |
| Potassium, K | 118 MG |
| Sodium, Na | 384 MG |
| Zinc, Zn | 0.75 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.33 MG |
| Selenium, Se | 22.7 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.388 MG |
| Riboflavin | 0.241 MG |
| Niacin | 2.188 MG |
| Pantothenic acid | 0.861 MG |
| Vitamin B-6 | 0.058 MG |
| Folate, total | 88 UG |
| Folic acid | 60 UG |
| Folate, food | 28 UG |
| Folate, DFE | 130 UG |
| Choline, total | 38.8 MG |
| Vitamin B-12 | 0.16 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 206 UG |
| Retinol | 202 UG |
| Carotene, beta | 38 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 740 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 74 UG |
| Vitamin E (alpha-tocopherol) | 0.84 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 11.659 G |
| SFA 4:0 | 0.595 G |
| SFA 6:0 | 0.351 G |
| SFA 8:0 | 0.205 G |
| SFA 10:0 | 0.459 G |
| SFA 12:0 | 0.514 G |
| SFA 14:0 | 1.845 G |
| SFA 16:0 | 5.023 G |
| SFA 18:0 | 2.259 G |
| Fatty acids, total monounsaturated | 5.525 G |
| MUFA 16:1 | 0.429 G |
| MUFA 18:1 | 4.822 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.094 G |
| PUFA 18:2 | 0.795 G |
| PUFA 18:3 | 0.289 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Cholesterol | 67 MG |
| Tryptophan | 0.099 G |
| Threonine | 0.284 G |
| Isoleucine | 0.365 G |
| Leucine | 0.623 G |
| Lysine | 0.329 G |
| Methionine | 0.175 G |
| Cystine | 0.172 G |
| Phenylalanine | 0.416 G |
| Tyrosine | 0.271 G |
| Valine | 0.41 G |
| Arginine | 0.339 G |
| Histidine | 0.187 G |
| Alanine | 0.325 G |
| Aspartic acid | 0.501 G |
| Glutamic acid | 2.3 G |
| Glycine | 0.288 G |
| Proline | 0.778 G |
| Serine | 0.44 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗