Fruits and Fruit Juices
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
49kcalCalories
0.6gProtein
12.5gCarbohydrate
0.1gFat
Fiber1.6 g
Sugars— g
Sodium2 mg
Calcium10 mg
Iron0.3 mg
Potassium140 mg
Vitamin C4 mg
Water86.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 86.3 G |
| Energy | 49 KCAL |
| Energy | 205 kJ |
| Protein | 0.6 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.5 G |
| Carbohydrate, by difference | 12.5 G |
| Fiber, total dietary | 1.6 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.08 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.052 MG |
| Vitamin C, total ascorbic acid | 4 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.6 MG |
| Pantothenic acid | 0.092 MG |
| Vitamin B-6 | 0.054 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 64 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 1,271 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.007 G |
| SFA 16:0 | 0.006 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.043 G |
| MUFA 18:1 | 0.043 G |
| Fatty acids, total polyunsaturated | 0.02 G |
| PUFA 18:2 | 0.02 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.011 G |
| Threonine | 0.022 G |
| Isoleucine | 0.018 G |
| Leucine | 0.035 G |
| Lysine | 0.042 G |
| Methionine | 0.003 G |
| Cystine | 0.002 G |
| Phenylalanine | 0.025 G |
| Tyrosine | 0.014 G |
| Valine | 0.022 G |
| Arginine | 0.023 G |
| Histidine | 0.01 G |
| Alanine | 0.03 G |
| Aspartic acid | 0.137 G |
| Glutamic acid | 0.061 G |
| Glycine | 0.019 G |
| Proline | 0.036 G |
| Serine | 0.034 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗