Legumes and Legume Products
Vitasoy USA Organic Nasoya, Soft Tofu
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
70kcalCalories
8.8gProtein
0.7gCarbohydrate
3.5gFat
Fiber0.6 g
Sugars0.3 g
Sodium4 mg
Calcium130 mg
Iron1.1 mg
Potassium— mg
Vitamin C— mg
Water85.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 85.8 G |
| Energy | 70 KCAL |
| Energy | 291 kJ |
| Protein | 8.76 G |
| Total lipid (fat) | 3.5 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 0.74 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 0.3 G |
| Calcium, Ca | 130 MG |
| Iron, Fe | 1.1 MG |
| Sodium, Na | 4 MG |
| Fatty acids, total saturated | 0.5 G |
| Fatty acids, total monounsaturated | 0.7 G |
| Fatty acids, total polyunsaturated | 2.3 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗