Fast Foods

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
Category photo — illustrative, not this exact food. Len Rizzi (photographer) · Public domain · Wikimedia Commons

Nutrition

Amounts for your selected weight

266kcalCalories
11.4gProtein
33.3gCarbohydrate
9.7gFat
Fiber2.3 g
Sugars3.6 g
Sodium598 mg
Calcium188 mg
Iron2.5 mg
Potassium172 mg
Vitamin C1.4 mg
Water43.2 g
All available nutrients+
NutrientAmount
Water43.17 G
Energy266 KCAL
Energy1,113 kJ
Protein11.39 G
Total lipid (fat)9.69 G
Ash2.41 G
Carbohydrate, by difference33.33 G
Fiber, total dietary2.3 G
Sugars, Total3.58 G
Sucrose0.2 G
Glucose0.78 G
Fructose1 G
Lactose0.42 G
Maltose1.05 G
Galactose0.13 G
Starch26.95 G
Calcium, Ca188 MG
Iron, Fe2.48 MG
Magnesium, Mg24 MG
Phosphorus, P216 MG
Potassium, K172 MG
Sodium, Na598 MG
Zinc, Zn1.34 MG
Copper, Cu0.105 MG
Manganese, Mn0.36 MG
Selenium, Se19.9 UG
Vitamin C, total ascorbic acid1.4 MG
Thiamin0.39 MG
Riboflavin0.195 MG
Niacin3.825 MG
Vitamin B-60.08 MG
Folate, total93 UG
Folic acid52 UG
Folate, food40 UG
Folate, DFE129 UG
Choline, total16.4 MG
Betaine27.8 MG
Vitamin B-120.42 UG
Vitamin B-12, added0 UG
Vitamin A, RAE69 UG
Retinol61 UG
Carotene, beta92 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU358 IU
Lycopene1,915 UG
Lutein + zeaxanthin58 UG
Vitamin E (alpha-tocopherol)0.83 MG
Vitamin E, added0 MG
Tocopherol, beta0.05 MG
Tocopherol, gamma1.19 MG
Tocopherol, delta0.34 MG
Tocotrienol, alpha0.06 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)6.7 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated4.465 G
SFA 4:00.101 G
SFA 6:00.08 G
SFA 8:00.055 G
SFA 10:00.141 G
SFA 12:00.175 G
SFA 14:00.602 G
SFA 15:00.064 G
SFA 16:02.298 G
SFA 17:00.043 G
SFA 18:00.858 G
SFA 20:00.021 G
SFA 22:00.014 G
SFA 24:00.008 G
Fatty acids, total monounsaturated2.608 G
MUFA 14:10.048 G
MUFA 15:10 G
MUFA 16:10.117 G
MUFA 16:1 c0.094 G
MUFA 17:10.015 G
MUFA 18:12.388 G
MUFA 18:1 c2.227 G
MUFA 20:10.037 G
MUFA 22:10.002 G
MUFA 22:1 c0.002 G
MUFA 24:1 c0.001 G
Fatty acids, total polyunsaturated1.681 G
PUFA 18:21.463 G
PUFA 18:2 n-6 c,c1.367 G
PUFA 18:2 CLAs0.039 G
PUFA 18:30.177 G
PUFA 18:3 n-3 c,c,c (ALA)0.175 G
PUFA 18:3 n-6 c,c,c0.003 G
PUFA 18:40.002 G
PUFA 20:2 n-6 c,c0.003 G
PUFA 20:30.01 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60.009 G
PUFA 20:40.012 G
PUFA 20:5 n-3 (EPA)0.004 G
PUFA 22:40.004 G
PUFA 22:5 n-3 (DPA)0.004 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.241 G
Fatty acids, total trans-monoenoic0.183 G
TFA 16:1 t0.022 G
TFA 18:1 t0.161 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.057 G
Fatty acids, total trans-polyenoic0.057 G
Cholesterol17 MG
Threonine0.41 G
Isoleucine0.564 G
Leucine1.139 G
Lysine0.77 G
Methionine0.264 G
Cystine0.163 G
Phenylalanine0.664 G
Tyrosine0.522 G
Valine0.72 G
Arginine0.486 G
Histidine0.355 G
Alanine0.419 G
Aspartic acid0.839 G
Glutamic acid3.535 G
Glycine0.341 G
Proline1.357 G
Serine0.7 G
Hydroxyproline0 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗