Sausages and Luncheon Meats

Beerwurst, beer salami, pork

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
Category photo — illustrative, not this exact food. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

238kcalCalories
14.2gProtein
2.1gCarbohydrate
18.8gFat
Fiber0 g
Sugars— g
Sodium1,240 mg
Calcium8 mg
Iron0.8 mg
Potassium253 mg
Vitamin C0 mg
Water61.5 g
All available nutrients+
NutrientAmount
Water61.46 G
Energy238 KCAL
Energy996 kJ
Protein14.24 G
Total lipid (fat)18.8 G
Ash3.44 G
Carbohydrate, by difference2.06 G
Fiber, total dietary0 G
Calcium, Ca8 MG
Iron, Fe0.76 MG
Magnesium, Mg13 MG
Phosphorus, P103 MG
Potassium, K253 MG
Sodium, Na1,240 MG
Zinc, Zn1.72 MG
Copper, Cu0.05 MG
Manganese, Mn0.032 MG
Selenium, Se20.9 UG
Fluoride, F41.2 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.554 MG
Riboflavin0.192 MG
Niacin3.254 MG
Pantothenic acid0.49 MG
Vitamin B-60.35 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Vitamin B-120.87 UG
Vitamin A, RAE0 UG
Retinol0 UG
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units36 IU
Vitamin D (D2 + D3)0.9 UG
Fatty acids, total saturated6.28 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.09 G
SFA 12:00.09 G
SFA 14:00.27 G
SFA 16:03.89 G
SFA 18:01.94 G
Fatty acids, total monounsaturated8.98 G
MUFA 16:10.77 G
MUFA 18:18.21 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated2.36 G
PUFA 18:21.94 G
PUFA 18:30.42 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol59 MG
Phytosterols0 MG
Tryptophan0.112 G
Threonine0.565 G
Isoleucine0.485 G
Leucine0.943 G
Lysine1.032 G
Methionine0.355 G
Cystine0.107 G
Phenylalanine0.451 G
Tyrosine0.403 G
Valine0.51 G
Arginine0.809 G
Histidine0.419 G
Alanine0.77 G
Aspartic acid1.198 G
Glutamic acid2.141 G
Glycine0.781 G
Proline0.64 G
Serine0.569 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗