Dairy and Egg Products

Yogurt, Greek, strawberry, DANNON OIKOS

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
Category photo — illustrative, not this exact food. Jiafei Slay Queen · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

106kcalCalories
8.3gProtein
11.7gCarbohydrate
2.9gFat
Fiber1 g
Sugars11 g
Sodium34 mg
Calcium86 mg
Iron0.1 mg
Potassium131 mg
Vitamin C— mg
Water76.6 g
All available nutrients+
NutrientAmount
Water76.6 G
Energy106 KCAL
Energy443 kJ
Protein8.25 G
Total lipid (fat)2.92 G
Ash0.56 G
Carbohydrate, by difference11.67 G
Fiber, total dietary1 G
Sugars, Total11 G
Sucrose3.71 G
Glucose0.3 G
Fructose4.12 G
Lactose2.33 G
Maltose0 G
Galactose0.54 G
Starch0 G
Calcium, Ca86 MG
Iron, Fe0.07 MG
Magnesium, Mg10 MG
Phosphorus, P110 MG
Potassium, K131 MG
Sodium, Na34 MG
Zinc, Zn0.39 MG
Copper, Cu0.018 MG
Manganese, Mn0.034 MG
Selenium, Se9.5 UG
Thiamin0.036 MG
Riboflavin0.227 MG
Niacin0.21 MG
Pantothenic acid0.39 MG
Vitamin B-60.05 MG
Vitamin B-120.56 UG
Vitamin A, RAE1 UG
Carotene, beta8 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU13 IU
Lycopene0 UG
Lutein + zeaxanthin3 UG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin D2 (ergocalciferol)0 UG
Vitamin D3 (cholecalciferol)0 UG
Fatty acids, total saturated1.832 G
SFA 4:00.069 G
SFA 6:00.053 G
SFA 8:00.035 G
SFA 10:00.093 G
SFA 12:00.093 G
SFA 14:00.292 G
SFA 15:00.031 G
SFA 16:00.859 G
SFA 17:00.019 G
SFA 18:00.285 G
SFA 20:00.004 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated0.745 G
MUFA 14:10.028 G
MUFA 15:10 G
MUFA 16:10.048 G
MUFA 16:1 c0.039 G
MUFA 17:10.006 G
MUFA 18:10.657 G
MUFA 18:1 c0.598 G
MUFA 20:10.006 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.131 G
PUFA 18:20.107 G
PUFA 18:2 n-6 c,c0.078 G
PUFA 18:2 CLAs0.012 G
PUFA 18:30.013 G
PUFA 18:3 n-3 c,c,c (ALA)0.013 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30.003 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60.003 G
PUFA 20:40.005 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0.003 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.085 G
Fatty acids, total trans-monoenoic0.068 G
TFA 16:1 t0.009 G
TFA 18:1 t0.059 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.017 G
Fatty acids, total trans-polyenoic0.017 G
Cholesterol13 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗