Dairy and Egg Products

Yogurt, Greek, nonfat, vanilla, CHOBANI

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
Category photo — illustrative, not this exact food. Jiafei Slay Queen · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

71kcalCalories
9.1gProtein
8.1gCarbohydrate
0.2gFat
Fiber0.3 g
Sugars7.6 g
Sodium36 mg
Calcium106 mg
Iron0.1 mg
Potassium130 mg
Vitamin C— mg
Water82 g
All available nutrients+
NutrientAmount
Water82.03 G
Energy71 KCAL
Energy295 kJ
Protein9.07 G
Total lipid (fat)0.22 G
Ash0.59 G
Carbohydrate, by difference8.09 G
Fiber, total dietary0.3 G
Sugars, Total7.61 G
Sucrose3.44 G
Glucose0.3 G
Fructose0.47 G
Lactose2.72 G
Maltose0 G
Galactose0.68 G
Starch0 G
Calcium, Ca106 MG
Iron, Fe0.05 MG
Magnesium, Mg11 MG
Phosphorus, P126 MG
Potassium, K130 MG
Sodium, Na36 MG
Zinc, Zn0.49 MG
Copper, Cu0.019 MG
Manganese, Mn0.008 MG
Selenium, Se10.6 UG
Thiamin0.028 MG
Riboflavin0.233 MG
Niacin0.217 MG
Pantothenic acid0.39 MG
Vitamin B-60.053 MG
Vitamin B-120.7 UG
Fatty acids, total saturated0.178 G
SFA 4:00.009 G
SFA 6:00.003 G
SFA 8:00.004 G
SFA 10:00.022 G
SFA 12:00.012 G
SFA 14:00.023 G
SFA 15:00.004 G
SFA 16:00.074 G
SFA 17:00.002 G
SFA 18:00.025 G
SFA 20:00 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated0.06 G
MUFA 14:10.002 G
MUFA 15:10 G
MUFA 16:10.003 G
MUFA 16:1 c0.003 G
MUFA 17:10 G
MUFA 18:10.054 G
MUFA 18:1 c0.047 G
MUFA 20:10.001 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.011 G
PUFA 18:20.01 G
PUFA 18:2 n-6 c,c0.01 G
PUFA 18:2 CLAs0 G
PUFA 18:30.001 G
PUFA 18:3 n-3 c,c,c (ALA)0.001 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.007 G
Fatty acids, total trans-monoenoic0.007 G
TFA 16:1 t0 G
TFA 18:1 t0.007 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0 G
Fatty acids, total trans-polyenoic0 G
Tryptophan0.135 G
Threonine0.404 G
Isoleucine0.49 G
Leucine0.903 G
Lysine0.778 G
Methionine0.25 G
Cystine0.058 G
Phenylalanine0.452 G
Tyrosine0.452 G
Valine0.596 G
Arginine0.327 G
Histidine0.259 G
Alanine0.307 G
Aspartic acid0.721 G
Glutamic acid1.941 G
Glycine0.173 G
Proline0.922 G
Serine0.5 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗