Baby Foods

Babyfood, vegetables, peas, strained

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Baby Foods
Category photo — illustrative, not this exact food. MAKY.OREL · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

50kcalCalories
3.3gProtein
8.4gCarbohydrate
0.4gFat
Fiber2 g
Sugars2 g
Sodium5 mg
Calcium18 mg
Iron1 mg
Potassium106 mg
Vitamin C0.6 mg
Water87.5 g
All available nutrients+
NutrientAmount
Water87.52 G
Energy50 KCAL
Energy211 kJ
Protein3.27 G
Total lipid (fat)0.43 G
Ash0.42 G
Carbohydrate, by difference8.36 G
Fiber, total dietary2 G
Sugars, Total2.01 G
Sucrose2.01 G
Glucose0 G
Fructose0 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch2.34 G
Calcium, Ca18 MG
Iron, Fe0.95 MG
Magnesium, Mg17 MG
Phosphorus, P50 MG
Potassium, K106 MG
Sodium, Na5 MG
Zinc, Zn0.47 MG
Copper, Cu0.061 MG
Manganese, Mn0.218 MG
Selenium, Se0.1 UG
Fluoride, F22.8 UG
Vitamin C, total ascorbic acid0.6 MG
Thiamin0.087 MG
Riboflavin0.065 MG
Niacin1.119 MG
Pantothenic acid0.075 MG
Vitamin B-60.016 MG
Folate, total28 UG
Folic acid0 UG
Folate, food28 UG
Folate, DFE28 UG
Choline, total32.2 MG
Betaine0.5 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE11 UG
Retinol0 UG
Carotene, beta124 UG
Carotene, alpha11 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU216 IU
Lycopene0 UG
Lutein + zeaxanthin1,465 UG
Vitamin E (alpha-tocopherol)0.02 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0.67 MG
Tocopherol, delta0.02 MG
Tocotrienol, alpha0.01 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)15.5 UG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (Menaquinone-4)0 UG
Fatty acids, total saturated0.07 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 15:00 G
SFA 16:00.07 G
SFA 17:00 G
SFA 18:00 G
SFA 20:00 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated0.05 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10 G
MUFA 17:10 G
MUFA 18:10.05 G
MUFA 20:10 G
MUFA 22:10 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.2 G
PUFA 18:20.17 G
PUFA 18:30.03 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 21:50 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗