Vegetables and Vegetable Products

Radish seeds, sprouted, raw

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

43kcalCalories
3.8gProtein
3.6gCarbohydrate
2.5gFat
Fiber— g
Sugars— g
Sodium6 mg
Calcium51 mg
Iron0.9 mg
Potassium86 mg
Vitamin C28.9 mg
Water90.1 g
All available nutrients+
NutrientAmount
Water90.07 G
Energy43 KCAL
Energy180 kJ
Protein3.81 G
Total lipid (fat)2.53 G
Ash0.53 G
Carbohydrate, by difference3.6 G
Calcium, Ca51 MG
Iron, Fe0.86 MG
Magnesium, Mg44 MG
Phosphorus, P113 MG
Potassium, K86 MG
Sodium, Na6 MG
Zinc, Zn0.56 MG
Copper, Cu0.12 MG
Manganese, Mn0.26 MG
Selenium, Se0.6 UG
Vitamin C, total ascorbic acid28.9 MG
Thiamin0.102 MG
Riboflavin0.103 MG
Niacin2.853 MG
Pantothenic acid0.733 MG
Vitamin B-60.285 MG
Folate, total95 UG
Folic acid0 UG
Folate, food95 UG
Folate, DFE95 UG
Vitamin B-120 UG
Vitamin A, RAE20 UG
Retinol0 UG
Vitamin A, IU391 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.767 G
SFA 14:00.003 G
SFA 16:00.663 G
SFA 18:00.095 G
Fatty acids, total monounsaturated0.419 G
MUFA 16:10.007 G
MUFA 18:10.409 G
Fatty acids, total polyunsaturated1.141 G
PUFA 18:20.41 G
PUFA 18:30.722 G
Fatty acids, total trans0 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗