Vegetables and Vegetable Products

Lima beans, immature seeds, frozen, baby, unprepared

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

132kcalCalories
7.6gProtein
25.1gCarbohydrate
0.4gFat
Fiber6 g
Sugars— g
Sodium52 mg
Calcium35 mg
Iron2.2 mg
Potassium452 mg
Vitamin C8.3 mg
Water65.5 g
All available nutrients+
NutrientAmount
Water65.46 G
Energy132 KCAL
Energy554 kJ
Protein7.59 G
Total lipid (fat)0.44 G
Ash1.37 G
Carbohydrate, by difference25.14 G
Fiber, total dietary6 G
Calcium, Ca35 MG
Iron, Fe2.21 MG
Magnesium, Mg50 MG
Phosphorus, P104 MG
Potassium, K452 MG
Sodium, Na52 MG
Zinc, Zn0.63 MG
Copper, Cu0.128 MG
Manganese, Mn0.702 MG
Selenium, Se2.1 UG
Vitamin C, total ascorbic acid8.3 MG
Thiamin0.114 MG
Riboflavin0.075 MG
Niacin1.023 MG
Pantothenic acid0.187 MG
Vitamin B-60.16 MG
Folate, total28 UG
Folic acid0 UG
Folate, food28 UG
Folate, DFE28 UG
Vitamin B-120 UG
Vitamin A, RAE9 UG
Retinol0 UG
Vitamin A, IU189 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.102 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.001 G
SFA 16:00.089 G
SFA 18:00.011 G
Fatty acids, total monounsaturated0.026 G
MUFA 16:10 G
MUFA 18:10.026 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.216 G
PUFA 18:20.146 G
PUFA 18:30.07 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.1 G
Threonine0.322 G
Isoleucine0.488 G
Leucine0.597 G
Lysine0.502 G
Methionine0.075 G
Cystine0.092 G
Phenylalanine0.374 G
Tyrosine0.244 G
Valine0.474 G
Arginine0.508 G
Histidine0.258 G
Alanine0.288 G
Aspartic acid0.815 G
Glutamic acid0.978 G
Glycine0.304 G
Proline0.113 G
Serine0.474 G
Alcohol, ethyl0 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗