Vegetables and Vegetable Products
Epazote, raw
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
32kcalCalories
0.3gProtein
7.4gCarbohydrate
0.5gFat
Fiber3.8 g
Sugars— g
Sodium43 mg
Calcium275 mg
Iron1.9 mg
Potassium633 mg
Vitamin C3.6 mg
Water89.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 89.21 G |
| Energy | 32 KCAL |
| Energy | 134 kJ |
| Protein | 0.33 G |
| Total lipid (fat) | 0.52 G |
| Ash | 2.5 G |
| Carbohydrate, by difference | 7.44 G |
| Fiber, total dietary | 3.8 G |
| Calcium, Ca | 275 MG |
| Iron, Fe | 1.88 MG |
| Magnesium, Mg | 121 MG |
| Phosphorus, P | 86 MG |
| Potassium, K | 633 MG |
| Sodium, Na | 43 MG |
| Zinc, Zn | 1.1 MG |
| Copper, Cu | 0.19 MG |
| Manganese, Mn | 3.098 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 3.6 MG |
| Thiamin | 0.028 MG |
| Riboflavin | 0.348 MG |
| Niacin | 0.639 MG |
| Pantothenic acid | 0.179 MG |
| Vitamin B-6 | 0.152 MG |
| Folate, total | 215 UG |
| Folic acid | 0 UG |
| Folate, food | 215 UG |
| Folate, DFE | 215 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Carotene, beta | 38 UG |
| Vitamin A, IU | 57 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗