American Indian/Alaska Native Foods
Stew, moose (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
55kcalCalories
6.6gProtein
6gCarbohydrate
0.5gFat
Fiber0.5 g
Sugars— g
Sodium222 mg
Calcium12 mg
Iron1.5 mg
Potassium100 mg
Vitamin C1 mg
Water86.1 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 86.1 G |
| Energy | 55 KCAL |
| Energy | 230 kJ |
| Protein | 6.6 G |
| Total lipid (fat) | 0.5 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 6 G |
| Fiber, total dietary | 0.5 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.52 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 16 MG |
| Potassium, K | 100 MG |
| Sodium, Na | 222 MG |
| Zinc, Zn | 0.12 MG |
| Copper, Cu | 0.02 MG |
| Manganese, Mn | 0.09 MG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.08 MG |
| Niacin | 1.5 MG |
| Pantothenic acid | 0.04 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 5 UG |
| Folate, food | 5 UG |
| Vitamin A, IU | 1,043 IU |
| Fatty acids, total saturated | 0.01 G |
| Fatty acids, total monounsaturated | 0.01 G |
| Fatty acids, total polyunsaturated | 0.02 G |
| PUFA 18:2 | 0.01 G |
| PUFA 18:3 | 0.02 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗