Vegetables and Vegetable Products

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

134kcalCalories
2.4gProtein
24.3gCarbohydrate
3.4gFat
Fiber2.4 g
Sugars0.2 g
Sodium30 mg
Calcium13 mg
Iron0.8 mg
Potassium360 mg
Vitamin C6.9 mg
Water69 g
All available nutrients+
NutrientAmount
Water69.01 G
Energy134 KCAL
Energy561 kJ
Protein2.4 G
Total lipid (fat)3.42 G
Ash0.86 G
Carbohydrate, by difference24.31 G
Fiber, total dietary2.4 G
Sugars, Total0.21 G
Calcium, Ca13 MG
Iron, Fe0.83 MG
Potassium, K360 MG
Sodium, Na30 MG
Vitamin C, total ascorbic acid6.9 MG
Vitamin A, IU0 IU
Fatty acids, total saturated0.88 G
Fatty acids, total trans0.07 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗