American Indian/Alaska Native Foods
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
107kcalCalories
18.6gProtein
0gCarbohydrate
3.6gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium— mg
Iron3.9 mg
Potassium— mg
Vitamin C— mg
Water76.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 76.3 G |
| Energy | 107 KCAL |
| Energy | 447 kJ |
| Protein | 18.6 G |
| Total lipid (fat) | 3.6 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 0 G |
| Iron, Fe | 3.9 MG |
| Phosphorus, P | 242 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗