Snacks

Snacks, potato chips, sour-cream-and-onion-flavor

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
Category photo — illustrative, not this exact food. Evan-Amos · Public domain · Wikimedia Commons

Nutrition

Amounts for your selected weight

531kcalCalories
8.1gProtein
51.5gCarbohydrate
33.9gFat
Fiber5.2 g
Sugars— g
Sodium549 mg
Calcium72 mg
Iron1.6 mg
Potassium1,331 mg
Vitamin C37.3 mg
Water1.8 g
All available nutrients+
NutrientAmount
Water1.8 G
Energy531 KCAL
Energy2,222 kJ
Protein8.1 G
Total lipid (fat)33.9 G
Ash4.7 G
Carbohydrate, by difference51.5 G
Fiber, total dietary5.2 G
Calcium, Ca72 MG
Iron, Fe1.6 MG
Magnesium, Mg74 MG
Phosphorus, P176 MG
Potassium, K1,331 MG
Sodium, Na549 MG
Zinc, Zn0.98 MG
Copper, Cu0.299 MG
Manganese, Mn0.405 MG
Selenium, Se8.1 UG
Vitamin C, total ascorbic acid37.3 MG
Thiamin0.189 MG
Riboflavin0.2 MG
Niacin4.029 MG
Pantothenic acid0.827 MG
Vitamin B-60.665 MG
Folate, total62 UG
Folic acid0 UG
Folate, food62 UG
Folate, DFE62 UG
Vitamin B-121 UG
Vitamin A, RAE14 UG
Retinol6 UG
Carotene, beta90 UG
Vitamin A, IU170 IU
Fatty acids, total saturated8.89 G
SFA 4:00.01 G
SFA 6:00.01 G
SFA 8:00 G
SFA 10:00.01 G
SFA 12:00.01 G
SFA 14:00.3 G
SFA 16:07.73 G
SFA 18:00.82 G
Fatty acids, total monounsaturated6.12 G
MUFA 16:10.28 G
MUFA 18:15.84 G
MUFA 20:10 G
Fatty acids, total polyunsaturated17.42 G
PUFA 18:217.34 G
PUFA 18:30.08 G
Cholesterol7 MG
Tryptophan0.118 G
Threonine0.425 G
Isoleucine0.403 G
Leucine0.655 G
Lysine0.576 G
Methionine0.141 G
Cystine0.129 G
Phenylalanine0.272 G
Tyrosine0.238 G
Valine0.421 G
Arginine0.256 G
Histidine0.151 G
Alanine0.327 G
Aspartic acid0.898 G
Glutamic acid1.321 G
Glycine0.182 G
Proline0.462 G
Serine0.362 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗