Fruits and Fruit Juices

Applesauce, canned, sweetened, with salt

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
Category photo — illustrative, not this exact food. Namwanje Sauyah · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

76kcalCalories
0.2gProtein
19.9gCarbohydrate
0.2gFat
Fiber1.2 g
Sugars— g
Sodium28 mg
Calcium4 mg
Iron0.4 mg
Potassium61 mg
Vitamin C1.7 mg
Water79.6 g
All available nutrients+
NutrientAmount
Water79.58 G
Energy76 KCAL
Energy318 kJ
Protein0.18 G
Total lipid (fat)0.18 G
Ash0.14 G
Carbohydrate, by difference19.91 G
Fiber, total dietary1.2 G
Calcium, Ca4 MG
Iron, Fe0.35 MG
Magnesium, Mg3 MG
Phosphorus, P7 MG
Potassium, K61 MG
Sodium, Na28 MG
Zinc, Zn0.04 MG
Copper, Cu0.043 MG
Manganese, Mn0.075 MG
Selenium, Se0.3 UG
Vitamin C, total ascorbic acid1.7 MG
Thiamin0.013 MG
Riboflavin0.028 MG
Niacin0.188 MG
Pantothenic acid0.052 MG
Vitamin B-60.026 MG
Folate, total1 UG
Folic acid0 UG
Folate, food1 UG
Folate, DFE1 UG
Vitamin B-120 UG
Vitamin A, RAE1 UG
Retinol0 UG
Vitamin A, IU11 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.03 G
SFA 12:00.001 G
SFA 14:00.001 G
SFA 16:00.025 G
SFA 18:00.004 G
Fatty acids, total monounsaturated0.007 G
MUFA 18:10.007 G
Fatty acids, total polyunsaturated0.054 G
PUFA 18:20.045 G
PUFA 18:30.009 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.002 G
Threonine0.007 G
Isoleucine0.007 G
Leucine0.011 G
Lysine0.011 G
Methionine0.002 G
Cystine0.002 G
Phenylalanine0.005 G
Tyrosine0.003 G
Valine0.008 G
Arginine0.006 G
Histidine0.003 G
Alanine0.007 G
Aspartic acid0.032 G
Glutamic acid0.019 G
Glycine0.007 G
Proline0.006 G
Serine0.007 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗