Baked Products

Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
Category photo — illustrative, not this exact food. Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

469kcalCalories
9.7gProtein
65.1gCarbohydrate
18.9gFat
Fiber3.5 g
Sugars0.9 g
Sodium815 mg
Calcium93 mg
Iron4.9 mg
Potassium326 mg
Vitamin C— mg
Water3.5 g
All available nutrients+
NutrientAmount
Water3.51 G
Energy469 KCAL
Energy1,964 kJ
Protein9.67 G
Total lipid (fat)18.93 G
Ash2.79 G
Carbohydrate, by difference65.11 G
Fiber, total dietary3.5 G
Sugars, Total0.86 G
Sucrose0 G
Glucose0.3 G
Fructose0 G
Lactose0 G
Maltose0.56 G
Galactose0 G
Starch61.33 G
Calcium, Ca93 MG
Iron, Fe4.87 MG
Magnesium, Mg28 MG
Phosphorus, P173 MG
Potassium, K326 MG
Sodium, Na815 MG
Zinc, Zn1.04 MG
Copper, Cu0.161 MG
Manganese, Mn0.552 MG
Thiamin0.775 MG
Riboflavin0.565 MG
Niacin6.785 MG
Pantothenic acid0.67 MG
Fatty acids, total saturated2.137 G
SFA 4:00.029 G
SFA 6:00.02 G
SFA 8:00.011 G
SFA 10:00.034 G
SFA 12:00.04 G
SFA 14:00.136 G
SFA 15:00.018 G
SFA 16:01.168 G
SFA 17:00.016 G
SFA 18:00.476 G
SFA 20:00.105 G
SFA 22:00.051 G
SFA 24:00.03 G
Fatty acids, total monounsaturated11.111 G
MUFA 14:10.014 G
MUFA 15:10 G
MUFA 16:10.079 G
MUFA 16:1 c0.075 G
MUFA 17:10.012 G
MUFA 18:110.778 G
MUFA 18:1 c10.741 G
MUFA 20:10.2 G
MUFA 22:10.004 G
MUFA 22:1 c0.004 G
MUFA 24:1 c0.024 G
Fatty acids, total polyunsaturated4.045 G
PUFA 18:23.564 G
PUFA 18:2 n-6 c,c3.532 G
PUFA 18:2 CLAs0.011 G
PUFA 18:30.466 G
PUFA 18:3 n-3 c,c,c (ALA)0.446 G
PUFA 18:3 n-6 c,c,c0.02 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.011 G
PUFA 20:30.001 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60.001 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.062 G
Fatty acids, total trans-monoenoic0.041 G
TFA 16:1 t0.004 G
TFA 18:1 t0.037 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.021 G
Fatty acids, total trans-polyenoic0.021 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗