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Snacks

Snacks, potato chips, lightly salted

Por 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
Foto de la categoría: ilustrativa, no corresponde a este alimento exacto. Evan-Amos · Public domain · Wikimedia Commons

Nutrición

Cantidades para el peso seleccionado

560kcalCalorías
6.7gProteínas
53.5gCarbohidratos
35.4gGrasas
Fibra4.2 g
Azúcares0.3 g
Sodio187 mg
Calcium24 mg
Iron1.4 mg
Potassium1,304 mg
Vitamin C27.3 mg
Water1.4 g
Todos los nutrientes disponibles+
NutrienteCantidad
Water1.35 G
Energy560 KCAL
Energy2,341 kJ
Protein6.72 G
Total lipid (fat)35.39 G
Ash3 G
Carbohydrate, by difference53.54 G
Fiber, total dietary4.2 G
Sugars, Total0.34 G
Sucrose0.34 G
Glucose0 G
Fructose0 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch45.95 G
Calcium, Ca24 MG
Iron, Fe1.43 MG
Magnesium, Mg62 MG
Phosphorus, P148 MG
Potassium, K1,304 MG
Sodium, Na187 MG
Zinc, Zn1.51 MG
Copper, Cu0.299 MG
Manganese, Mn0.478 MG
Selenium, Se7.8 UG
Fluoride, F61.3 UG
Vitamin C, total ascorbic acid27.3 MG
Thiamin0.158 MG
Riboflavin0.173 MG
Niacin5.476 MG
Pantothenic acid0.815 MG
Vitamin B-60.651 MG
Folate, total58 UG
Folic acid0 UG
Folate, food58 UG
Folate, DFE58 UG
Choline, total12.1 MG
Betaine0.2 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)7.72 MG
Vitamin E, added0 MG
Tocopherol, beta10.46 MG
Tocopherol, gamma5.11 MG
Tocopherol, delta0.44 MG
Tocotrienol, alpha0.22 MG
Tocotrienol, beta0.07 MG
Tocotrienol, gamma0.19 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)22.1 UG
Fatty acids, total saturated5.49 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.002 G
SFA 10:00.019 G
SFA 12:00.007 G
SFA 14:00.13 G
SFA 15:00.008 G
SFA 16:04.291 G
SFA 17:00.024 G
SFA 18:00.727 G
SFA 20:00.157 G
SFA 22:00.073 G
SFA 24:00.052 G
Fatty acids, total monounsaturated14.938 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.117 G
MUFA 16:1 c0.117 G
MUFA 17:10.022 G
MUFA 18:114.557 G
MUFA 18:1 c14.529 G
MUFA 20:10.239 G
MUFA 22:10.004 G
MUFA 22:1 c0.004 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated12.416 G
PUFA 18:211.985 G
PUFA 18:2 n-6 c,c11.785 G
PUFA 18:2 CLAs0.014 G
PUFA 18:30.414 G
PUFA 18:3 n-3 c,c,c (ALA)0.392 G
PUFA 18:3 n-6 c,c,c0.021 G
PUFA 18:3i0.001 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.006 G
PUFA 20:30.002 G
PUFA 20:3 n-30.002 G
PUFA 20:4 n-60 G
PUFA 20:40.009 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.215 G
Fatty acids, total trans-monoenoic0.028 G
TFA 16:1 t0 G
TFA 18:1 t0.028 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.186 G
Fatty acids, total trans-polyenoic0.187 G
Cholesterol0 MG
Phytosterols181 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.

Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗