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Sausages and Luncheon Meats
Oscar Mayer, Bologna (beef)
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
316kcalCalorías
11.1gProteínas
2.5gCarbohidratos
29.1gGrasas
Fibra0 g
Azúcares1.4 g
Sodio1,179 mg
Calcium12 mg
Iron1.4 mg
Potassium168 mg
Vitamin C0 mg
Water54.2 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 54.15 G |
| Energy | 316 KCAL |
| Energy | 1,322 kJ |
| Protein | 11.05 G |
| Total lipid (fat) | 29.1 G |
| Ash | 3.25 G |
| Carbohydrate, by difference | 2.45 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 1.4 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.36 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 109 MG |
| Potassium, K | 168 MG |
| Sodium, Na | 1,179 MG |
| Zinc, Zn | 2.03 MG |
| Copper, Cu | 0.11 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.11 MG |
| Niacin | 2.42 MG |
| Pantothenic acid | 0.28 MG |
| Vitamin B-6 | 0.17 MG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Folate, food | 13 UG |
| Folate, DFE | 13 UG |
| Vitamin B-12 | 1.43 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin D (D2 + D3), International Units | 32 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Fatty acids, total saturated | 12.85 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.98 G |
| SFA 16:0 | 7.51 G |
| SFA 18:0 | 4.34 G |
| Fatty acids, total monounsaturated | 15.21 G |
| MUFA 16:1 | 1.63 G |
| MUFA 18:1 | 13.58 G |
| Fatty acids, total polyunsaturated | 1.11 G |
| PUFA 18:2 | 0.86 G |
| PUFA 18:3 | 0.25 G |
| Cholesterol | 64 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗