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Beef Products

Beef, cured, breakfast strips, cooked

Por 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Beef Products
Foto de la categoría: ilustrativa, no corresponde a este alimento exacto. Gurman chef · CC BY-SA 4.0 · Wikimedia Commons

Nutrición

Cantidades para el peso seleccionado

449kcalCalorías
31.3gProteínas
1.4gCarbohidratos
34.4gGrasas
Fibra0 g
Azúcares0 g
Sodio2,253 mg
Calcium9 mg
Iron3.1 mg
Potassium412 mg
Vitamin C0 mg
Water26.2 g
Todos los nutrientes disponibles+
NutrienteCantidad
Water26.2 G
Energy449 KCAL
Energy1,879 kJ
Protein31.3 G
Total lipid (fat)34.4 G
Ash6.7 G
Carbohydrate, by difference1.4 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca9 MG
Iron, Fe3.14 MG
Magnesium, Mg27 MG
Phosphorus, P236 MG
Potassium, K412 MG
Sodium, Na2,253 MG
Zinc, Zn6.37 MG
Copper, Cu0.116 MG
Manganese, Mn0.017 MG
Selenium, Se26.8 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.09 MG
Riboflavin0.26 MG
Niacin6.47 MG
Pantothenic acid0.343 MG
Vitamin B-60.31 MG
Folate, total8 UG
Folic acid0 UG
Folate, food8 UG
Folate, DFE8 UG
Choline, total119.2 MG
Betaine15.7 MG
Vitamin B-123.45 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.29 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units7 IU
Vitamin D (D2 + D3)0.2 UG
Vitamin D3 (cholecalciferol)0.2 UG
Vitamin K (phylloquinone)2.8 UG
Fatty acids, total saturated14.35 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.13 G
SFA 12:00.1 G
SFA 14:01.22 G
SFA 16:07.66 G
SFA 18:04.48 G
Fatty acids, total monounsaturated16.85 G
MUFA 16:12.27 G
MUFA 18:114.58 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.58 G
PUFA 18:21.25 G
PUFA 18:30.33 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol119 MG
Phytosterols0 MG
Tryptophan0.285 G
Threonine1.182 G
Isoleucine1.352 G
Leucine2.299 G
Lysine2.399 G
Methionine0.726 G
Cystine0.401 G
Phenylalanine1.127 G
Tyrosine1.022 G
Valine1.377 G
Arginine1.933 G
Histidine0.997 G
Alanine2.254 G
Aspartic acid3.065 G
Glutamic acid5.098 G
Glycine2.614 G
Proline2.254 G
Serine1.262 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.

Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗