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American Indian/Alaska Native Foods
Melon, banana (Navajo)
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
21kcalCalorías
0.8gProteínas
4.1gCarbohidratos
0.2gGrasas
Fibra0.3 g
Azúcares3.4 g
Sodio11 mg
Calcium13 mg
Iron0.2 mg
Potassium140 mg
Vitamin C8.1 mg
Water94.7 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 94.66 G |
| Energy | 21 KCAL |
| Energy | 90 kJ |
| Protein | 0.84 G |
| Total lipid (fat) | 0.2 G |
| Ash | 0.24 G |
| Carbohydrate, by difference | 4.06 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 3.36 G |
| Sucrose | 0 G |
| Glucose | 1.3 G |
| Fructose | 2.06 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.21 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 9 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 11 MG |
| Zinc, Zn | 0.14 MG |
| Copper, Cu | 0.035 MG |
| Manganese, Mn | 0.036 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 8.1 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.018 MG |
| Niacin | 0.46 MG |
| Pantothenic acid | 0.07 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 20 UG |
| Folate, food | 20 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 4.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗