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Sausages and Luncheon Meats
Roast beef, deli style, prepackaged, sliced
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
115kcalKalorien
18.6gEiweiß
0.6gKohlenhydrate
3.7gFett
Ballaststoffe0 g
Zucker0.3 g
Natrium853 mg
Calcium5 mg
Iron2.1 mg
Potassium647 mg
Vitamin C0 mg
Water73.7 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 73.72 G |
| Energy | 115 KCAL |
| Energy | 482 kJ |
| Protein | 18.62 G |
| Total lipid (fat) | 3.69 G |
| Ash | 3.33 G |
| Carbohydrate, by difference | 0.64 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.29 G |
| Sucrose | 0 G |
| Glucose | 0.29 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 2.05 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 242 MG |
| Potassium, K | 647 MG |
| Sodium, Na | 853 MG |
| Zinc, Zn | 3.2 MG |
| Copper, Cu | 0.086 MG |
| Manganese, Mn | 0.015 MG |
| Selenium, Se | 14.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.043 MG |
| Riboflavin | 0.213 MG |
| Niacin | 5.581 MG |
| Pantothenic acid | 0.566 MG |
| Vitamin B-6 | 0.46 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 43.9 MG |
| Vitamin B-12 | 2.04 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 3 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 11 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.49 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 1.318 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.085 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 0.748 G |
| SFA 17:0 | 0.036 G |
| SFA 18:0 | 0.429 G |
| SFA 20:0 | 0.004 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.521 G |
| MUFA 14:1 | 0.026 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.124 G |
| MUFA 16:1 c | 0.111 G |
| MUFA 17:1 | 0.028 G |
| MUFA 18:1 | 1.333 G |
| MUFA 18:1 c | 1.217 G |
| MUFA 20:1 | 0.011 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.27 G |
| PUFA 18:2 | 0.178 G |
| PUFA 18:2 n-6 c,c | 0.14 G |
| PUFA 18:2 CLAs | 0.02 G |
| PUFA 18:3 | 0.018 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.017 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.011 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.037 G |
| PUFA 20:5 n-3 (EPA) | 0.007 G |
| PUFA 22:4 | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0.012 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.148 G |
| Fatty acids, total trans-monoenoic | 0.129 G |
| TFA 16:1 t | 0.013 G |
| TFA 18:1 t | 0.116 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.019 G |
| Fatty acids, total trans-polyenoic | 0.019 G |
| Cholesterol | 51 MG |
| Hydroxyproline | 0.127 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗