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Sausages and Luncheon Meats
Frankfurter, beef, pork, and turkey, fat free
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
109kcalKalorien
12.5gEiweiß
11.2gKohlenhydrate
1.6gFett
Ballaststoffe0 g
Zucker0 g
Natrium880 mg
Calcium54 mg
Iron1.8 mg
Potassium220 mg
Vitamin C24 mg
Water71.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 71.5 G |
| Energy | 109 KCAL |
| Energy | 456 kJ |
| Protein | 12.5 G |
| Total lipid (fat) | 1.59 G |
| Ash | 3.2 G |
| Carbohydrate, by difference | 11.21 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 54 MG |
| Iron, Fe | 1.78 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 132 MG |
| Potassium, K | 220 MG |
| Sodium, Na | 880 MG |
| Zinc, Zn | 2.92 MG |
| Copper, Cu | 0.117 MG |
| Selenium, Se | 18.7 UG |
| Vitamin C, total ascorbic acid | 24 MG |
| Thiamin | 0.162 MG |
| Riboflavin | 0.154 MG |
| Niacin | 3.466 MG |
| Vitamin B-6 | 0.181 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 74.9 MG |
| Betaine | 6.6 MG |
| Vitamin B-12 | 1.06 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 0.5 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0.74 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.35 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 41 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗