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Soups, Sauces, and Gravies
Soup, pea, split with ham, canned, condensed
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
141kcalKalorien
7.7gEiweiß
20.8gKohlenhydrate
3.3gFett
Ballaststoffe1.7 g
Zucker— g
Natrium630 mg
Calcium16 mg
Iron1.7 mg
Potassium297 mg
Vitamin C1.1 mg
Water65.7 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 65.67 G |
| Energy | 141 KCAL |
| Energy | 590 kJ |
| Protein | 7.68 G |
| Total lipid (fat) | 3.28 G |
| Ash | 2.57 G |
| Carbohydrate, by difference | 20.81 G |
| Fiber, total dietary | 1.7 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 1.7 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 159 MG |
| Potassium, K | 297 MG |
| Sodium, Na | 630 MG |
| Zinc, Zn | 0.99 MG |
| Copper, Cu | 0.275 MG |
| Manganese, Mn | 0.5 MG |
| Selenium, Se | 7.4 UG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Thiamin | 0.11 MG |
| Riboflavin | 0.056 MG |
| Niacin | 1.098 MG |
| Pantothenic acid | 0.2 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Vitamin B-12 | 0.2 UG |
| Vitamin A, RAE | 17 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 331 IU |
| Fatty acids, total saturated | 1.31 G |
| SFA 4:0 | 0.03 G |
| SFA 6:0 | 0.02 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.03 G |
| SFA 14:0 | 0.11 G |
| SFA 16:0 | 0.71 G |
| SFA 18:0 | 0.38 G |
| Fatty acids, total monounsaturated | 1.34 G |
| MUFA 16:1 | 0.06 G |
| MUFA 18:1 | 1.25 G |
| Fatty acids, total polyunsaturated | 0.47 G |
| PUFA 18:2 | 0.43 G |
| PUFA 18:3 | 0.04 G |
| Cholesterol | 6 MG |
| Tryptophan | 0.076 G |
| Threonine | 0.271 G |
| Isoleucine | 0.324 G |
| Leucine | 0.529 G |
| Lysine | 0.518 G |
| Methionine | 0.103 G |
| Cystine | 0.099 G |
| Phenylalanine | 0.339 G |
| Tyrosine | 0.238 G |
| Valine | 0.365 G |
| Arginine | 0.524 G |
| Histidine | 0.161 G |
| Alanine | 0.359 G |
| Aspartic acid | 0.782 G |
| Glutamic acid | 1.302 G |
| Glycine | 0.371 G |
| Proline | 0.349 G |
| Serine | 0.33 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗