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Vegetables and Vegetable Products
Celeriac, raw
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
42kcalKalorien
1.5gEiweiß
9.2gKohlenhydrate
0.3gFett
Ballaststoffe1.8 g
Zucker1.6 g
Natrium100 mg
Calcium43 mg
Iron0.7 mg
Potassium300 mg
Vitamin C8 mg
Water88 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 88 G |
| Energy | 42 KCAL |
| Energy | 176 kJ |
| Protein | 1.5 G |
| Total lipid (fat) | 0.3 G |
| Ash | 1 G |
| Carbohydrate, by difference | 9.2 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 1.6 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 0.7 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 115 MG |
| Potassium, K | 300 MG |
| Sodium, Na | 100 MG |
| Zinc, Zn | 0.33 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.158 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 8 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.06 MG |
| Niacin | 0.7 MG |
| Pantothenic acid | 0.352 MG |
| Vitamin B-6 | 0.165 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.36 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 41 UG |
| Fatty acids, total saturated | 0.079 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.069 G |
| SFA 18:0 | 0.006 G |
| Fatty acids, total monounsaturated | 0.058 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.056 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.148 G |
| PUFA 18:2 | 0.148 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗