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Fast Foods
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
282kcalKalorien
11.1gEiweiß
30.4gKohlenhydrate
12.9gFett
Ballaststoffe2.3 g
Zucker2.8 g
Natrium637 mg
Calcium143 mg
Iron2.5 mg
Potassium190 mg
Vitamin C1 mg
Water43.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 43.22 G |
| Energy | 282 KCAL |
| Energy | 1,181 kJ |
| Protein | 11.06 G |
| Total lipid (fat) | 12.94 G |
| Ash | 2.41 G |
| Carbohydrate, by difference | 30.36 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 2.82 G |
| Sucrose | 0.15 G |
| Glucose | 0.42 G |
| Fructose | 0.6 G |
| Lactose | 0.5 G |
| Maltose | 1.07 G |
| Galactose | 0.08 G |
| Starch | 24.1 G |
| Calcium, Ca | 143 MG |
| Iron, Fe | 2.45 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 193 MG |
| Potassium, K | 190 MG |
| Sodium, Na | 637 MG |
| Zinc, Zn | 1.26 MG |
| Copper, Cu | 0.107 MG |
| Manganese, Mn | 0.323 MG |
| Selenium, Se | 17.7 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.385 MG |
| Riboflavin | 0.19 MG |
| Niacin | 3.57 MG |
| Vitamin B-6 | 0.07 MG |
| Folate, total | 98 UG |
| Folic acid | 55 UG |
| Folate, food | 43 UG |
| Folate, DFE | 136 UG |
| Choline, total | 25.5 MG |
| Vitamin B-12 | 0.49 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 67 UG |
| Retinol | 60 UG |
| Carotene, beta | 91 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 351 IU |
| Lycopene | 1,878 UG |
| Lutein + zeaxanthin | 22 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 11.8 UG |
| Fatty acids, total saturated | 4.805 G |
| SFA 4:0 | 0.079 G |
| SFA 6:0 | 0.063 G |
| SFA 8:0 | 0.043 G |
| SFA 10:0 | 0.11 G |
| SFA 12:0 | 0.132 G |
| SFA 14:0 | 0.493 G |
| SFA 15:0 | 0.05 G |
| SFA 16:0 | 2.585 G |
| SFA 17:0 | 0.047 G |
| SFA 18:0 | 1.147 G |
| SFA 20:0 | 0.027 G |
| SFA 22:0 | 0.018 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 3.941 G |
| MUFA 14:1 | 0.037 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.183 G |
| MUFA 16:1 c | 0.166 G |
| MUFA 17:1 | 0.023 G |
| MUFA 18:1 | 3.623 G |
| MUFA 18:1 c | 3.469 G |
| MUFA 20:1 | 0.071 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 3.217 G |
| PUFA 18:2 | 2.815 G |
| PUFA 18:2 n-6 c,c | 2.717 G |
| PUFA 18:2 CLAs | 0.038 G |
| PUFA 18:3 | 0.304 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.032 G |
| PUFA 20:3 | 0.018 G |
| PUFA 20:3 n-3 | 0.005 G |
| PUFA 20:4 n-6 | 0.013 G |
| PUFA 20:4 | 0.026 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.231 G |
| Fatty acids, total trans-monoenoic | 0.172 G |
| TFA 16:1 t | 0.018 G |
| TFA 18:1 t | 0.154 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.059 G |
| Fatty acids, total trans-polyenoic | 0.059 G |
| Cholesterol | 23 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗