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Fast Foods

BURGER KING, Original Chicken Sandwich

Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel. Len Rizzi (photographer) · Public domain · Wikimedia Commons

Nährwerte

Mengen für das gewählte Gewicht

286kcalKalorien
12.1gEiweiß
26.2gKohlenhydrate
14.7gFett
Ballaststoffe2.4 g
Zucker3 g
Natrium638 mg
Calcium46 mg
Iron1.8 mg
Potassium196 mg
Vitamin C0.2 mg
Water44.7 g
Alle verfügbaren Nährstoffe+
NährstoffMenge
Water44.7 G
Energy286 KCAL
Energy1,195 kJ
Protein12.14 G
Total lipid (fat)14.69 G
Ash2.25 G
Carbohydrate, by difference26.22 G
Fiber, total dietary2.4 G
Sugars, Total3.02 G
Sucrose0.07 G
Glucose1 G
Fructose1.37 G
Lactose0.02 G
Maltose0.57 G
Galactose0 G
Calcium, Ca46 MG
Iron, Fe1.79 MG
Magnesium, Mg23 MG
Phosphorus, P128 MG
Potassium, K196 MG
Sodium, Na638 MG
Zinc, Zn0.62 MG
Copper, Cu0.089 MG
Manganese, Mn0.401 MG
Selenium, Se23.4 UG
Vitamin C, total ascorbic acid0.2 MG
Thiamin0.281 MG
Riboflavin0.16 MG
Niacin4.71 MG
Pantothenic acid0.43 MG
Vitamin B-60.154 MG
Folate, total33 UG
Folic acid21 UG
Folate, food12 UG
Folate, DFE48 UG
Vitamin K (phylloquinone)23.7 UG
Vitamin K (Dihydrophylloquinone)7.7 UG
Fatty acids, total saturated2.723 G
SFA 4:00.001 G
SFA 6:00 G
SFA 8:00.003 G
SFA 10:00.005 G
SFA 12:00.003 G
SFA 14:00.03 G
SFA 15:00.005 G
SFA 16:01.95 G
SFA 17:00.015 G
SFA 18:00.616 G
SFA 20:00.042 G
SFA 22:00.037 G
SFA 24:00.017 G
Fatty acids, total monounsaturated3.704 G
MUFA 14:10.004 G
MUFA 15:10 G
MUFA 16:10.144 G
MUFA 16:1 c0.143 G
MUFA 17:10.009 G
MUFA 18:13.475 G
MUFA 18:1 c3.453 G
MUFA 20:10.068 G
MUFA 22:10.001 G
MUFA 22:1 c0.001 G
MUFA 24:1 c0.003 G
Fatty acids, total polyunsaturated7.22 G
PUFA 18:26.491 G
PUFA 18:2 n-6 c,c6.417 G
PUFA 18:2 CLAs0.015 G
PUFA 18:30.668 G
PUFA 18:3 n-3 c,c,c (ALA)0.649 G
PUFA 18:3 n-6 c,c,c0.018 G
PUFA 18:40.001 G
PUFA 20:2 n-6 c,c0.009 G
PUFA 20:30.01 G
PUFA 20:3 n-30.002 G
PUFA 20:4 n-60.008 G
PUFA 20:40.027 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:40.01 G
PUFA 22:5 n-3 (DPA)0.002 G
PUFA 22:6 n-3 (DHA)0.002 G
Fatty acids, total trans0.082 G
Fatty acids, total trans-monoenoic0.023 G
TFA 16:1 t0.001 G
TFA 18:1 t0.022 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.059 G
Fatty acids, total trans-polyenoic0.059 G
Cholesterol31 MG
Tryptophan0.145 G
Threonine0.367 G
Isoleucine0.55 G
Leucine0.936 G
Lysine0.811 G
Methionine0.27 G
Cystine0.212 G
Phenylalanine0.56 G
Tyrosine0.328 G
Valine0.608 G
Arginine0.685 G
Histidine0.367 G
Alanine0.521 G
Aspartic acid0.879 G
Glutamic acid2.732 G
Glycine0.637 G
Proline1.091 G
Serine0.357 G
Hydroxyproline0.08 G

Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.

Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗