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Sweets

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel. Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

Nährwerte

Mengen für das gewählte Gewicht

550kcalKalorien
5.1gEiweiß
60gKohlenhydrate
32.2gFett
Ballaststoffe7.2 g
Zucker46.1 g
Natrium23 mg
Calcium57 mg
Iron8.1 mg
Potassium568 mg
Vitamin C0 mg
Water1 g
Alle verfügbaren Nährstoffe+
NährstoffMenge
Water1 G
Energy550 KCAL
Energy2,301 kJ
Protein5.09 G
Total lipid (fat)32.2 G
Ash1.74 G
Carbohydrate, by difference59.97 G
Fiber, total dietary7.2 G
Sugars, Total46.14 G
Sucrose44.65 G
Glucose0 G
Fructose0 G
Lactose1.5 G
Maltose0 G
Galactose0 G
Calcium, Ca57 MG
Iron, Fe8.13 MG
Magnesium, Mg152 MG
Phosphorus, P214 MG
Potassium, K568 MG
Sodium, Na23 MG
Zinc, Zn2.11 MG
Copper, Cu1.076 MG
Manganese, Mn1.44 MG
Selenium, Se3.5 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.026 MG
Riboflavin0.051 MG
Niacin0.747 MG
Pantothenic acid0.304 MG
Vitamin B-60.041 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Choline, total27.6 MG
Vitamin B-120.23 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol0 UG
Carotene, beta25 UG
Carotene, alpha7 UG
Cryptoxanthin, beta1 UG
Vitamin A, IU49 IU
Lycopene0 UG
Lutein + zeaxanthin31 UG
Vitamin E (alpha-tocopherol)0.55 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma6.62 MG
Tocopherol, delta0.34 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0.08 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)8 UG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (Menaquinone-4)0.1 UG
Fatty acids, total saturated18.993 G
SFA 4:00.054 G
SFA 6:00.042 G
SFA 8:00.027 G
SFA 10:00.082 G
SFA 12:00.074 G
SFA 14:00.247 G
SFA 15:00.032 G
SFA 16:07.825 G
SFA 17:00.075 G
SFA 18:010.132 G
SFA 20:00.315 G
SFA 22:00.055 G
SFA 24:00.031 G
Fatty acids, total monounsaturated9.801 G
MUFA 14:10.018 G
MUFA 15:10 G
MUFA 16:10.113 G
MUFA 16:1 c0.103 G
MUFA 17:10 G
MUFA 18:19.653 G
MUFA 18:1 c9.579 G
MUFA 20:10.018 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated1.107 G
PUFA 18:21.015 G
PUFA 18:2 n-6 c,c0.967 G
PUFA 18:2 CLAs0.025 G
PUFA 18:30.083 G
PUFA 18:3 n-3 c,c,c (ALA)0.083 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.001 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40.002 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:40.003 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.106 G
Fatty acids, total trans-monoenoic0.084 G
TFA 16:1 t0.01 G
TFA 18:1 t0.074 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.023 G
Fatty acids, total trans-polyenoic0.023 G
Cholesterol7 MG
Stigmasterol26 MG
Campesterol11 MG
Beta-sitosterol67 MG
Alcohol, ethyl0 G
Caffeine47 MG
Theobromine515 MG

Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.

Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗