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Vegetables and Vegetable Products
Pumpkin pie mix, canned
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
104kcalKalorien
1.1gEiweiß
26.4gKohlenhydrate
0.1gFett
Ballaststoffe8.3 g
Zucker— g
Natrium208 mg
Calcium37 mg
Iron1.1 mg
Potassium138 mg
Vitamin C3.5 mg
Water71.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 71.49 G |
| Energy | 104 KCAL |
| Energy | 435 kJ |
| Protein | 1.09 G |
| Total lipid (fat) | 0.13 G |
| Ash | 0.91 G |
| Carbohydrate, by difference | 26.39 G |
| Fiber, total dietary | 8.3 G |
| Calcium, Ca | 37 MG |
| Iron, Fe | 1.06 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 45 MG |
| Potassium, K | 138 MG |
| Sodium, Na | 208 MG |
| Zinc, Zn | 0.27 MG |
| Copper, Cu | 0.068 MG |
| Manganese, Mn | 0.401 MG |
| Selenium, Se | 1.1 UG |
| Vitamin C, total ascorbic acid | 3.5 MG |
| Thiamin | 0.016 MG |
| Riboflavin | 0.118 MG |
| Niacin | 0.374 MG |
| Pantothenic acid | 1.137 MG |
| Vitamin B-6 | 0.159 MG |
| Folate, total | 35 UG |
| Folic acid | 0 UG |
| Folate, food | 35 UG |
| Folate, DFE | 35 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 415 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 8,298 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.065 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.008 G |
| SFA 16:0 | 0.046 G |
| SFA 18:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.016 G |
| MUFA 16:1 | 0.008 G |
| MUFA 18:1 | 0.008 G |
| Fatty acids, total polyunsaturated | 0.007 G |
| PUFA 18:2 | 0.003 G |
| PUFA 18:3 | 0.004 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.013 G |
| Threonine | 0.031 G |
| Isoleucine | 0.034 G |
| Leucine | 0.05 G |
| Lysine | 0.059 G |
| Methionine | 0.012 G |
| Cystine | 0.003 G |
| Phenylalanine | 0.035 G |
| Tyrosine | 0.045 G |
| Valine | 0.038 G |
| Arginine | 0.058 G |
| Histidine | 0.017 G |
| Alanine | 0.031 G |
| Aspartic acid | 0.111 G |
| Glutamic acid | 0.2 G |
| Glycine | 0.029 G |
| Proline | 0.028 G |
| Serine | 0.048 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗