What does the goose do?

Goose meat is not only delicious and tender, but also contains a large amount of protein and minerals. It has rich nutritional value, can supplement the nutrients needed by the human body, and plays a positive and effective role on the human body, and is therefore deeply loved by friends. At the same time, the cooking methods are also varied. So, what are the practices of the big goose?

Goose stew with potatoes. First, buy the processed goose, wash it, put it in boiling water to remove the blood, and cut it into cubes of about 5-6 cm. Peel the potatoes, wash them and cut them into large pieces. Cut green onions and dried chilies into sections and set aside. Then, add soybean oil into the wok, bring the oil to a boil, add dried chilies and scallions and stir-fry until fragrant, then add the goose meat and stir-fry over medium heat. Add soy sauce and continue to stir-fry.

Finally, add appropriate amount of water. When adding water, make sure it covers the goose meat. After the soup boils, add salt and stir, add potato cubes, and slowly roast the goose meat over low heat until the soup in the pot is half dry. The amount of soup is about half a bowl of water. Turn off the heat and serve. A pot of fragrant Northeastern goose stewed with potatoes is ready!

Braised goose pieces. First, buy the processed goose, clean it, put it in boiling water to drain the blood, and then cut it into pieces of appropriate size. Wash the onions and ginger and cut them into appropriate sizes. Then, heat the oil, sauté the scallions, ginger and garlic until fragrant, then add the peppercorns, star anise and a few red peppers and stir-fry until fragrant.

Finally, pour in the goose pieces, add soy sauce and rock sugar, and stir-fry continuously until the goose pieces are colored. Add water to cover the goose pieces, transfer to a casserole or pressure cooker and stew until done, or you can stew it directly in an iron pot. Add seasoning before serving, stir evenly and serve.

Goose meat can be cooked in a variety of ways and has high nutritional value. Its protein content is much higher than that of beef and mutton. The fat content in goose meat is low, only higher than that in chicken, and most of it is unsaturated fatty acids that are beneficial to health. At the same time, goose also has medicinal and therapeutic functions, which is beneficial to human health.